Cabbage salad with bell pepper: a quick recipe. Cabbage salad with bell peppers - delicious salad recipes Sweet pepper cabbage salad

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Cabbage salad with bell pepper first pleases the gourmet with a bright appearance. If you use peppers of different colors, then the dish is filled with different color shades.

Also, such a salad is good for the body, because it contains a large amount of vitamins. Cabbage is a unique product that includes almost all known beneficial trace elements. One of them is a rare vitamin U. It is unique in that it has a positive effect on patients with stomach ulcers.

Peppers also bring a lot of useful things to the dish. Vitamin C will help fight respiratory and viral diseases, cheer up and improve immunity.

The advantages of this recipe are that it can be prepared quickly, with a minimum number of ingredients it makes a great salad dish, and several new products can make it even tastier.

With a properly prepared marinade, the salad changes beyond recognition. This dish is often found in Korean cuisine.

How to cook cabbage salad with bell pepper - 15 varieties

Easy to prepare, inexpensive and very tasty salad. It is suitable even for those who are on a diet, suffer from allergies or have serious digestive problems.

Ingredients:

White cabbage - 2 kg
Carrot - 2 pcs
Onion - 1 pc.
Bulgarian pepper - 2 pcs
Salt - 1 tbsp
Sugar - 5 tbsp
Vinegar - 4 tbsp
Vegetable oil - 6 tbsp

Cooking:

Cabbage should not be chopped too finely. Cut the onion and pepper into half rings, and grate the carrots on a coarse grater.

In a large container, mix vegetables, salt, add sugar, oil and vinegar. Mix everything thoroughly.

Pour into a jar or bowl. Salad can be eaten immediately or put in the refrigerator and wait 5 - 10 days. Then it will pickle and become even tastier.

For this dish, you should purchase not early, but medium-term cabbage.

Like many other dishes, this salad benefits from culinary nuances. Sesame will give originality, and the salad will be perceived in a completely different way.

Ingredients:

Cabbage - 1/2 piece
Onion - 1 pc.
Carrot - 1 piece
Bulgarian pepper - 1 pc.
Sesame - 1 handful
Vegetable oil - 2 tbsp
Vinegar - 1 tbsp

Cooking:

Cut all vegetables into strips. Salt and season with oil. Add vinegar and sesame seeds.

Vitamin salad will give a summer mood to the dining table. "Nothing extra" - such a motto fits this recipe perfectly.

Ingredients:

Cabbage - 1/2 head
Cucumber - 2 pcs
Bulgarian pepper - 1 pc.
Celery - 1 pc.
Olive oil - 1 tbsp
Honey - 1 tsp
Vinegar - 1 tbsp
Salt pepper
Greenery

Cooking:

The cooking process is simple and straightforward:

You need to chop the cabbage;

Cut pepper into strips;

Grind cucumber rings;

Grind celery;

Stir, add salt and pepper;

Make a dressing of olive oil, vinegar and honey, pour it over the salad;

Grind the herbs, add it to the dish.

Vinegar can be replaced with lemon juice.

The combination of vegetables and fruits is familiar to cooking. A good example of this is salad. Thanks to the orange, the dish becomes more juicy, unusual and bright.

Ingredients:

Onion - 1 pc.
Cabbage - 1/2 piece
Bulgarian pepper - 1 pc.
Orange - 1 pc.
Vinegar - 1 tbsp
Olive oil - 1 tbsp

Cooking:

Chop the cabbage, cut the onion and pepper into half rings. Peel the orange from the peel and film, disassemble into slices.

Mix the ingredients, pour in the oil and vinegar.

An orange can be crushed a little so that it gives juice.

This recipe will allow you to cook a delicious preparation for the winter. The salad can also be eaten immediately once the ingredients have marinated.

Ingredients:

Cabbage - 1 kg
Bulgarian pepper - 300 g
Carrot - 250 g
Allspice - 5 pcs
Bay leaf - 2 - 3 pieces
Apple cider vinegar - 200 ml
Salt - 3 tablespoons
Sugar - 200 g
Vegetable oil - 60 ml

Cooking:

Chop the cabbage, grate the carrots, and cut the pepper into half rings. Salt the mass, mix.

Make a marinade: combine 250 ml of water, salt, sugar, bay leaf, allspice, vinegar and oil. The water must be boiling.

Put the salad in a jar. Pour the hot marinade into a jar and cover with a plate with a load on top.

Marinate 5 - 6 days. Drain off the marinade.

In order for the cabbage to fit tightly into the jar, you need to use a rolling pin.

Of all the preservation of cabbage, this recipe is one of the most sought after and delicious. All thanks to the fact that the salad turns out as if it had just been cut.

Ingredients:

Onion - 1 pc.
Carrot - 1 piece
Cabbage - 1/2 piece
Bulgarian pepper - 2 pcs
Bay leaf - 2 pcs
Peppercorns - 3 pcs
Salt - 2 tbsp
Vinegar - 2 tbsp
Vegetable oil - 2 tbsp

Cooking:

Cut vegetables. Salt the salad. Prepare banks. Lay a salad in them so that there is no free space.

Make the marinade: mix hot water, vinegar, oil, salt and pepper. Mix well and pour over the salad. Close the lid and put in a warm, draft-free place.

Another quick and easy salad recipe. Also, it is not inferior in vitamin composition to the classic recipe.

Ingredients:

Cabbage -0.5 kg
Beets - 200 g
Onion - 1 pc.
Bulgarian pepper - 2 pcs
Garlic - 1 clove
Salt - 1/2 tbsp
Sugar - 2 - 3 tbsp
Vinegar 4% - 2 tbsp
Vegetable oil - 50 ml

Cooking:

You can cut all the ingredients as you wish. Usually, the cabbage is finely chopped, the beets are rubbed on a coarse grater, the pepper is cut into strips, and the onion is finely chopped.

Dress the salad with oil, vinegar, add salt, sugar and garlic, pre-chopped.

After all the ingredients are combined in a bowl, the salad should be left in the refrigerator for half an hour.

After the beets are crushed, it is necessary to drain the resulting juice.

Daikon is another product that is full of useful vitamins. It will make the salad even more useful.

Ingredients:

Daikon - 1 piece
Cabbage - 1/2 piece
Bulgarian pepper - 1 pc.
Carrot - 1 piece
Vegetable oil - 1 tbsp

Cooking:

Grate daikon and carrots on a coarse grater. Chop the cabbage, and cut the pepper into cubes or half rings.

Salt and season with vegetable oil.

The original recipe for a hearty dish, because in addition to vegetables, there is also chicken in the composition.

Ingredients:

Chicken fillet - 300 g
Onion - 2 pcs
Bulgarian pepper - 2 pcs
Chinese cabbage - 1/2 head
Greenery
Sour cream - 2 tbsp
Mustard - 1 tbsp
Garlic - 1 clove

Cooking:

Pepper should be cut into strips, onion - half rings, cabbage - finely chopped.

The chicken should be cut into medium cubes. Season with sour cream, add mustard, garlic (chopped with a press) and herbs (finely chopped).

The composition of this salad may seem too simple, but this does not affect the taste of the dish. It can even be put on the festive table.

Ingredients:

Tomatoes - 3 pcs
Bulgarian pepper - 1 pc.
Greenery
Vegetable oil - 1 tbsp
Mayonnaise - 1 tbsp

Cooking:

Cut the tomato into slices, pepper into strips, cabbage should be cut into small pieces. Season with oil and mayonnaise in a ratio of 50/50.

The apple will add juiciness to the salad. You can pre-peel it or leave it in its original form (then more new color accents will be added to the salad).

Ingredients:

Cabbage - 300 g
Bulgarian pepper - 1 pc.
Apple - 1 pc.
Vegetable oil

Cooking:

Cut all the products in random order and season with oil. For a more pronounced taste, you can add a pinch of sugar.

There are not many salads in which seaweed would be "at ease". But this is just such an option.

Ingredients:

Seaweed - 100 g
White cabbage - 1/3 piece
Olives - 1 bank
Bulgarian pepper - 1 pc.
Vegetable oil - 1 tbsp

Cooking:

If the seaweed is too long, it should be cut. Chop fresh cabbage and pepper.

Drain the liquid from the olives, pour them over the cabbage. Mix and fill with oil. You can salt a little.

Beijing cabbage can be a great alternative to white cabbage. It is slightly softer, so this variation of the recipe should be chosen if there are difficulties with chewing.

Ingredients:

Chinese cabbage - 1/2 piece
Bulgarian pepper - 1 pc.
Mayonnaise - 1 tbsp

Cooking:

Chop the Beijing cabbage, cut the pepper into half rings. Mix and season with mayonnaise.

If desired, you can add greens or onions.

Thanks to boiled pork, the salad comes out more satisfying, with a pleasant smoked aroma and taste.

Ingredients:

Boiled pork - 200 g
Cabbage - 1/2 piece
Bulgarian pepper - 1 pc.
Carrot - 1 piece
Mayonnaise - 1 tbsp

Cooking:

The bacon needs to be cut into pieces. Grate the carrots, chop the cabbage, and cut the pepper into cubes.

Mix and season with a small amount of mayonnaise.

Red cabbage differs in taste from white cabbage, so the salad will acquire a new taste. It also has a visually appealing and appetizing appearance.

Ingredients:

Red cabbage - 1/2 piece
Chicken - 300 g
Bulgarian pepper - 1 pc.
Canned corn - 1/2 can
Onion - 1 pc.
Mayonnaise - 300 g

Cooking:

Cut the chicken into cubes, chop the cabbage, cut the pepper into half rings.

Combine vegetables and meat with corn and onions. Fill with mayonnaise.

Cabbage and bell pepper salad has many advantages: ease of preparation, minimum time and money spent on buying products, ideal vitamin composition and amazing taste.

How appetizing looks like a stack of cabbage salad, going straight into your mouth! Whatever salads abound in catering establishments, without cabbage salad this repertoire will be incomplete, even inferior. After all, this appetizer is not just truly popular and popular, it is also a therapeutic diet dish (if vinegar is not added). And what can we say about the diet of those who are losing weight: nutritionists assure that you can eat cabbage from morning to evening in any quantity and not gain a single gram. This is explained by a negative balance, when the body spends more energy on processing cabbage than it enters the body with the vegetable. And after that, how not to love white cabbage? After all, among many of its relatives - broccoli, Brussels sprouts, color - it is the white cabbage that takes first place in the quality and speed of cleansing the body of toxins. It is not for nothing that the same nutritionists call the simplest cabbage and carrot salad a “broom salad”.

Today we offer a folk salad that is richer in taste, even several of its varieties - “for now” and “for later”, i.e. fresh and quick pickled appetizer. Attention, a detailed recipe with a photo in two versions.

Quick cabbage salad with bell peppers and carrots

Vitamin, light and beautiful salad. What you need for the spring table - low-calorie, light, "warm-up" - the most ideal dish to eat before serving the main one. Cabbage will saturate, stimulating the appetite, but will not allow you to overeat, which means that those who want to lose weight will gain extra calories.

Cooking time 15 minutes. From this amount of products, 4-5 servings of salad were obtained.

What we need for the salad:

white cabbage - 300g;
Bulgarian pepper - 1 pc.;
red salad onion - 0.5 pcs.;
olive oil - 2 tbsp. ;
vinegar 9% - 1 tsp;
sugar - 1 tsp;
salt to taste;
dill - 0.5 bunch.

How to cook a delicious salad from cabbage, peppers and carrots

If desired, fresh cucumbers can be cut into strips - in season they will give the salad a summer flavor. The autumn and winter version of the salad can do without cucumbers - greenhouses will only add bright colors. Serve as an addition to the main course.

Cabbage salad with bell pepper marinated in an instant marinade

How not to love pickled cabbage! And if you also put carrots, sweet peppers and garlic on it, you get a wonderful snack. Today we will prepare a very interesting cabbage salad with bell peppers in marinade. It's quick and easy to prepare and can be served within a few hours. Salad goes well with fried meat or boiled potatoes. If you are on a diet, then the snack will not add extra calories, and will only benefit your health.

Ingredients:

white cabbage - 350-400g;
small carrot - 1 pc.;
sweet red pepper - 1 pc.;
garlic - 1 clove;
sugar - 15g;
salt - 0.5 tsp;
water - 50g;
table vinegar, 9% - 1 tablespoon;
vegetable oil - 15-20 ml.

How to quickly cook cabbage salad with marinated peppers

Now the cabbage can be served at the table: it turned out to be an excellent quick-cooking snack. Some can be eaten right away, and some can be put into jars and stored in the refrigerator for several days. Such a blank can stand for 1-2 weeks without problems.

So, the main thing that we have learned about the preparation of cabbage salad is that shredded cabbage must be kneaded - this way it will reveal its aroma as much as possible, and add sugar - it will give that very unique taste that we have known since childhood, from school canteens to respectable sanatoriums.

Bon appetit and delicious salad!

Fast? For this, you will not need much time, as well as a large set of ingredients. You should only purchase inexpensive components that are available in almost any store.

By the way, if you are an avid summer resident, then a quick bell pepper will cost you a penny. After all, all the ingredients that make up this snack can be easily grown on your own beds.

Making cabbage salad with bell peppers

There is nothing complicated in preparing such an appetizer. Therefore, even an inexperienced cook can make it. But for this you need to prepare the following products in advance:

young white cabbage - about ½ of a medium and elastic fork;
red bell pepper - 1 pc.;
granulated sugar - a dessert spoon;
olive oil (use only without aroma) - about 45 ml;
natural vinegar - about 2 dessert spoons.

We process the ingredients

Cabbage salad with bell peppers is quick and easy to prepare. To do this, take a young head of cabbage and clean it from damaged leaves. Then the cabbage is thoroughly washed in warm water, shaken vigorously and chopped into very thin and long straws. After that, they clean the juicy carrot and rub it on the smallest grater. As for sweet red pepper, the stalk is cut off from it, all seeds and partitions are removed, and then chopped into thin half rings.

The process of forming a vitamin salad

How should we form the salad we are considering? Cabbage with bell peppers and carrots does not immediately mix in the same bowl. This is due to the fact that some vegetables need to be kneaded separately by hand.

Thus, to prepare a delicious snack, they take deep enameled dishes, put white cabbage straws and finely grated carrots into it. Then the ingredients are flavored with salt and knead strongly with your hands. As a result of such actions, you should get pretty limp vegetables. After that, red bell pepper is laid out to them and the kneading procedure is repeated again, but for a shorter time (so that the sweet vegetable remains a little harsh and crunches on the teeth).

Filling a snack dish

How to dress delicious Cabbage with bell peppers and carrots is first flavored with natural 6% vinegar, and then a little sugar and unflavored olive oil are added there. After that, all the ingredients must be thoroughly mixed and arranged on plates.

Serving vitamin salad to the table

Now you know how quick cabbage with bell peppers and carrots is prepared. After the vitamin salad is formed and flavored with spices, it is immediately presented to family members. It is recommended to eat such an appetizer along with a hot lunch.

By the way, it is advisable to eat it in one sitting, since such a salad is very quickly winded and becomes not very tasty.

Peppers marinated with cabbage

If you want to make not just a salad, but a savory snack for the dinner table, then we recommend using the presented recipe. Thanks to him, you will make a homemade family dinner brighter and richer.

So, to prepare peppers marinated with cabbage, you must have the following ingredients available:

young white cabbage - about ½ of a large and elastic fork;
red bell pepper - 2 pcs.;
large juicy carrot - 1 pc.;
white onion - 2 pcs.;
granulated sugar - 3 large spoons;
medium-sized table salt - at the discretion;
olive oil (use only without aroma) - about 300 ml;
natural vinegar - about 5 large spoons;
red pepper, dried basil - at the discretion.

We process the ingredients

Quick pickled cabbage with pepper turns out to be very tasty and spicy. This appetizer is good to serve with friendly feasts along with alcoholic drinks. But before you cook it, you should process all the products.

White cabbage is freed from spoiled leaves, and then washed well, dried and cut into rather large strips. After that, a large carrot and a head of white onion are peeled. The first vegetable is rubbed on a large grater, and the second is cut into half rings. Red bell peppers are crushed in exactly the same way. But before that, it is thoroughly washed and freed from the stalk and seeds.

We form a snack

After chopping all the vegetables, they begin to form a savory snack. To do this, young white cabbage is placed in an enamel basin, and then kneaded strongly with your hands. When the vegetable becomes softer, grated carrots, half rings of bell pepper and onions are laid out to it. After that, the procedure for mixing the ingredients is repeated again.

pickling process

Having received limp products, they begin to marinate them. To do this, natural granulated sugar, ground paprika, salt, olive oil, ground red pepper and dried basil are mixed in a small bowl. Having received a homogeneous gruel, it is laid out to the vegetable mixture.

After mixing all the ingredients with your hands, they are carefully placed in glass jars. At the same time, the appetizer is carefully rammed with a pusher. To do this, the container is not filled immediately, but gradually.

After the jar is filled to the shoulders, it is placed on a plate and lightly covered with a lid. In this form, the vegetables are left at room temperature for 36 hours. Then they are tightly closed and sent to the refrigerator for another half a day. During this time, cabbage, sweet peppers and other vegetables should marinate well, become spicy and tasty.

How to present to the table?

After marinating fresh vegetables, they are laid out in a deep bowl and served at the table along with a slice of bread. It should be noted that such an appetizer can not only be consumed at dinner, but added to any salad (for example, to vinaigrette).

Summing up

Now you know that there is nothing complicated in cooking and bell pepper. Using these recipes, you can make very fragrant and savory snacks that absolutely all your friends will like.

It should be noted that during the preparation of such salads, some housewives sometimes wonder if Beijing cabbage, bell peppers and carrots are combined. Experienced chefs say that such ingredients always make delicious snacks. However, it is undesirable to pickle them, since Beijing cabbage is not intended for this.

Description

Salad "Vitamin" from cabbage and carrots- This is a very tasty and healthy dish, which is very easy to cook at home. You can serve this salad as a festive table, or use it for daily use. In addition, it can even be added to first courses as a base.

The salad got its name because of the composition rich in vitamins. Cabbage, carrots, peppers, together with onions, form not only a very tasty, but also a very healthy mass, which can even be closed for the winter. Only one carrot contains carotenes necessary for the body, as well as vitamin C, not to mention cabbage, which contains vitamins A, B, C, E, as well as potassium, molybdenum, and many other trace elements. Thanks to this, the use of such a vitamin salad helps to strengthen the immune system and prevent the development of many diseases.

It is very easy to prepare a vegetable salad of cabbage and carrots with your own hands, if you have all the necessary ingredients. It is best to collect them in your own garden, as this way you will be sure that they are fresh.

We invite you to read our simple recipe with step-by-step photos to learn how to properly prepare a delicious and satisfying Vitamin salad, which will help you not only diversify your diet, but also provide the body with the necessary amount of vitamins. At home, doing this is as easy as shelling pears, and we invite you to make sure of this.

Ingredients

(5 kg)
(1 kg)
(1 kg)
(1 kg)
(4 tablespoons)
(340 g)
(0.5 l)
(0.5 l)

Cooking steps

First you need to prepare all the necessary ingredients and make sure they are fresh. Put them in front of you on the table so as not to waste time looking for them during the cooking process.

Peel the onion from the husk and cut into rings or half rings, as you like.

Then take the bell pepper, rinse it, remove the stalk and clean the seeds. After that, cut it in half and start cutting into not very thin strips.

It is better to grate carrots on a Korean vegetable grater, after washing it and removing the peel with a vegetable peeler. Put the carrots in the same container where the onions and bell peppers were sent.

Now chop the cabbage. The first two layers of petals must be removed so that only the freshest ones remain. Do not forget to rinse the cabbage before slicing, and after chopping it, transfer to the rest of the ingredients.

Using a spoon, mix the ingredients in a container and leave for half an hour in the refrigerator so that they are saturated with dressing. You can add garlic if you like..

If you want to close the Vitamin salad of cabbage and carrots for the winter, you can start laying it out in jars. Or serve it straight to the table.

Bon appetit!

Choose your favorite from the best recipes in the table of contents. And don't miss the comments! Our readers also shared their hits.

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Vitamin classic with carrots

Salad well deserves the title "Vitamin with a twist." It is excellent in autumn and winter. You only need a little sweet pepper. It gives a juicy spring note and enlivens the usual combination of vegetables. And the Korean principle with hot oil allows vegetables to quickly get enough of the flavor of paprika.

Cooking time - 20 minutes + 1 hour of infusion in the refrigerator.
Calorie content for 1 serving - no more than 200 kcal.

For 6 servings we need:

White cabbage - 500 g
Bulgarian pepper (red) - ½ large fruit
Carrot - 1 pc. large (150-200 g)
Parsley greens (finely chopped) - 2 tbsp. spoons
Garlic - 2-3 medium cloves
Sugar - ½ teaspoon
Salt - 1 teaspoon

For refueling:

Sweet red paprika - 1 heaping teaspoon
Water - 2 teaspoons
Vinegar, 9% - 1 teaspoon
Vegetable oil - 80 ml

Prepare simply!

We chop the cabbage. Sprinkle with sugar and salt, fluff up a little and crush so that the juice stands out.

Three carrots on a coarse grater. Finely chop the garlic with a knife. Fresh can be replaced with 1 teaspoon of granulated garlic powder. We cut the parsley to taste.

We combine the vegetables in a bowl, where we pour the sauce of paprika, water and vinegar. Do not add oil!

The final touch: heat the oil on the stove and hot (!) water the salad. Mix quickly.

Cover with a lid and let the slices brew - 1 hour in the refrigerator.

Lots of classic recipe ideas

After it is infused, you can add whatever your heart desires to the salad.

I harvest sunflower seeds.
Walnuts (chopped randomly with a knife).
Cauliflower (finely chopped, then it tastes like young pine nuts).
Slices of tomatoes (peel and cut into small cubes).
Sweet apple (do not be lazy to cut into short strips).
I harvest berries, incl. frozen. We love blueberries or black currants.
Pomegranate seeds or sesame seeds.
Dark raisins or pieces of other dried fruits.
Canned corn or red beans.

Juicy and healthy with broccoli and herbs

Perhaps the most healing sample of our favorites. Scientifically proven: 100 grams of raw broccoli a day - and you are insured against many misfortunes. This keeps the salad light. The preparation is fast and the calorie content is low. An unusual sauce with three accents will also please.

Cooking time - 20 minutes + 15 minutes to infuse
Calorie content for 1 serving - no more than 160 kcal.

For 6 large servings we need:

Cabbage - 500 g
Sweet pepper (large red or orange) - 1 pc. or 2 halves of each color
Broccoli - 1 small head
Green onions (chopped) - ½ cup

For sauce:

Juice of 1 lemon
Vegetable oil - 1 tbsp. spoon (olive is better)
Light mayonnaise - 1 tbsp. spoon
Sour cream (15-20%) - 1 tbsp. spoon
Sugar - 1 teaspoon
Salt - ½ teaspoon
Dill (finely chopped) - 2 tbsp. heaped spoons
Parsley (finely chopped) - 2 generous pinches
Garlic granules (if you like) - ½ teaspoon

Photo cooking.

Shred cabbage in your favorite thickness. You can crush the sliced \u200b\u200bwith a pinch of salt. Cut sweet pepper into short strips. Let's add greenery to the red color: finely chop the onion arrows. If you don't like onions, substitute parsley, cilantro, or a stalk of celery. Check out how great the contrasting colors look in the photo below!

Let's get broccoli. How to choose . It will be a beautiful green color. Cut off the upper part of the inflorescences, finely cut. If you do not know where to attach the stalks, peel them from the harsh outer skin and finely chop or rub on a grater. They also go well with a salad.

The sauce is basic but unique. Healthy products with a touch of mayonnaise and a lot of greens. Mix all liquid and bulk components. Finely chop the dill and parsley and add to the oily white mash.

Pour the vegetable slices, mix and 15 minutes of patience while the salad is in the refrigerator. Voila! Flying ensemble on the table.

Hearty and savory with red cabbage and chicken

Don't pass by! - we are ready to say this to everyone who has not yet appreciated the beauty of red cabbage. An excellent alternative or colleague for white cabbage,.

The salad is again simple, but the budget composition includes a satisfying protein component - chicken meat. The zest is given by the Asian sauce. Feel free to implement the recipe with ginger and honey. It will not only improve health, but also very tasty.

Cooking time - 25 minutes + 50 minutes to prep the meat
Calorie content for 1 serving - no more than 280 kcal.

For 8 servings we need:

White cabbage - 500 g
Red cabbage - 300 g
Boiled chicken meat (breast or ham) - 300 g
Bulgarian pepper (red) - 1 pc. large size
Green onions - 5-6 arrows

Not necessary:

Nuts (walnuts or almonds) - 30-60 g

For sauce:

Oil (preferably extra virgin olive oil) - ¾ cup
Apple cider vinegar - ¼ cup
Lemon juice - from ½ medium fruit
Honey - ¼ cup
Ginger (dried powder) - ¾ teaspoon
Salt - 2-2.5 teaspoons
Garlic granules - ½ teaspoon (if you like)
Red paprika - optional, to taste

Slicing cabbage, greens and onions as in previous recipes. If desired, you can fluff the cabbage with salt, but you don’t need to crush it much (!). Chop nuts to taste.

We prepare the sauce as usual: mix the liquids, add loose flavoring additives and shake with a fork until a homogeneous suspension.

Now we will explain two nuances that relate to chicken and pepper.

How delicious to boil chicken meat?

Any part of boiled chicken can be juicy, if you follow the correct algorithm.

We put fresh meat in hot salted water.
Cook under a lid over medium heat.
The breast and legs will be ready in half an hour.
Leave to cool in the broth.

The secret to chopping meat: don't cut, and disassemble into fibers. The pieces should not be very long (2-3 cm) and not too thin - about 0.5 cm.

Bulgarian pepper for this recipe is cut into small squares up to 1 cm. So it looks more beautiful in a salad, does not compete for the main role and is easily perceived next to meat pieces.

We combine all the components, pour the sauce, mix.

The final secret touch is to give the salad brew with the sauce for at least 1 hour in the refrigerator.

With cucumber, celery stalk and awesome sauce

A logical solution for our latitudes, where cabbage slices with cucumber and dill are so loved. Cooking won't be difficult. Shred the cabbage as usual. Cut the pepper into strips and add the cucumber circles in a spectacular striped cleaning.

This funny appearance attracts kids to the salad and surprises even brutal men. Not much trouble! It will only take piller (peeler). We remove the peel from the cucumber every other time - alternating with areas where we do not touch the skin. When we cut the cucumber into rings, its outer rim will be colorful.

Cooking time - 25 minutes
Calorie content for 1 serving - no more than 170 kcal.

For 6 servings we need:

Cabbage - 300 g
Cucumber - 2 pcs. medium size
Bulgarian pepper - 1 pc.
You can take half / third of different colors
Celery stalk - 1 pc.
Green onion, parsley, dill, cilantro

For refueling:

Salt and black pepper
Lemon juice or vinegar
Vegetable oil

Laconic video - in our selection with photos. You will quickly appreciate the simple process. And enjoy the results with gusto! The fourth cabbage salad with bell pepper is not only very tasty, but also very elegant.

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