Red sea bass baked in the oven with vegetables. Sea bass - recipes How to select and prepare fish for baking

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Red sea bass, the recipes for which you can read in our article, is one of the most popular types of fish in home cooking. It can be boiled or fried, but it is especially tasty when salted.

Baked red sea bass. Recipe

If you don't know, then pay attention to this recipe. Fish in cheese sauce turns out delicious and looks very appetizing:

Process three sea bass carcasses - wash them thoroughly, remove scales, remove fins and gut them.
Make several cuts on each fish and carefully insert a slice of lemon into them.
Rub the carcasses with red pepper and rosemary.
To prepare the sauce, break two chicken eggs into a bowl and mix them with two tablespoons of sour cream. Add to them 100 grams of grated Parmesan and salt to taste.
Cover a baking dish with foil, grease with oil and place the prepared fish on the bottom. Pour the sauce over the perches and cover with foil.

Bake the fish in the preheated oven for about 45 minutes. When ready, serve it with a simple side dish or fresh vegetable salad.

Fried sea bass (red)

Multicooker recipes allow you to cook fish quickly and at the same time retain all its beneficial qualities. This time we will tell you how to fry perch fillet in batter. The recipe for the dish is quite simple:

Prepare one sea bass carcass. To do this, you should wash it, remove the scales and fins, and remove the entrails. After this, cut the fish along the ridge and divide into two parts. Remove the bones and cut the fillet into pieces of the size you need.
Take two bowls and pour flour into one, and beat two chicken eggs in the second.
Turn on the multicooker, set it to “Baking” mode and pour a little vegetable oil into the bowl.
Using a fork, dip each piece first into the egg and then roll in flour. After this, place the fillet in a bowl and fry until cooked on both sides.

Garnish the finished dish with fresh herbs and serve with any side dish.

Perch with garlic in sour cream sauce

We're sure you'll love the red sea bass. Oven recipes in foil are very popular for this type of fish, and therefore we suggest you cook it this way. You can read a detailed description of the cooking process below:

Process one carcass weighing about 800 grams.
Prepare a sauce from half a glass of sour cream, a teaspoon of mustard, juice from a third of a lemon, one pinch of lemon zest, salt and pepper (to taste). Mix all ingredients thoroughly and rub the fish with the resulting mixture.
Chop the parsley and dill with a knife, then mix them with the rest of the sour cream sauce and stuff the perch with them.
Cover a baking sheet with foil, grease it with vegetable oil and place the fish. Place a few slices of lemon nearby, and top the fish with a piece of butter, dry rosemary and a few mustard seeds.

Bake the perch in a preheated oven until nicely crusted.

Perch with orange juice

If you love fish, then you will surely love this idea for an original Mexican-style dinner. Therefore, we want to tell you how else red sea bass is prepared (recipes). Fried with onions, marinated with lemon and orange, it turns out incredibly tasty and aromatic. Read the recipe here:

Prepare one fish (800 grams) and cut it into five portions.
Sprinkle each of them with lemon juice and leave them alone for ten minutes.
Bread the perch in flour and fry in a frying pan in vegetable oil along with one chopped onion.
Squeeze the juice from four oranges, and when the fish turns golden, pour it into the pan.

Bring the sauce to a boil, add salt and ground pepper to taste, and then serve the dish immediately.

Diet recipe

Red sea, the preparation of which is very varied, turns out very tasty in any form. But this time we suggest you try a dietary option:

Take the sea bass fillet, wash it, dry it with paper towels, and then rub it with salt and any spices.
Place the fish in a steamer bowl, and place a bay leaf and fresh dill sprigs on top of it.

Turn on the steamer and cook the perch for 20 minutes. Serve this dish with a side dish of fresh or stewed vegetables.

from perch

This delicious dish will not leave even the most severe culinary critics indifferent. This time we will prepare a delicious soup, the main ingredient of which will be red sea bass. The recipe for this dish is quite simple:

Take a large perch carcass, process it and cut the fillet into skin-on pieces.
Peel one onion and one carrot and then cut them into strips.
Fry the vegetables in a frying pan until golden brown, cool slightly and drain off excess oil.
Peel and cut four medium potatoes into cubes.
Pour water into a saucepan, place the prepared potatoes in it and place over medium heat.
After ten minutes, lower the fish into the soup and add salt to taste.
When the fish is completely ready, add the roasted vegetables to the pan and pour in 400 ml of cream.
Pepper the dish to your liking.

As soon as the soup boils, remove it from the heat, pour into bowls and sprinkle with chopped herbs.

Bacon-wrapped perch rolls

As you can see, red sea bass, the recipes for which we have collected in this article, can be prepared in different ways. But this time we invite you to try an original dish that combines fish and bacon. So how to cook red sea bass? Read the recipe below:

Prepare the perch fillets for processing, then cut off the tail and top of each piece. You should end up with rectangular shaped pieces. They should also be thin enough so that they can be rolled up later.
Sprinkle the fillets with lemon juice and chop the pieces with a knife. Mix the pieces with a finely chopped strip of bacon and one clove of garlic, previously passed through a press. Pepper the filling for the rolls and mix with two tablespoons of soy sauce.
Place two spoons of filling on each fillet and roll the pieces into rolls. If you have some chopped fish left over, you can later use it as a pie filling.
Wrap in strips of bacon and secure the resulting structure with toothpicks.
Grease a baking dish with oil, place the rolls in it and pour soy sauce over them (one tablespoon is enough).

Bake the dish for 20 minutes, and then serve it for dinner with a side dish of rice, herbs and fresh vegetables.

Stuffed squid

And again we suggest you prepare and as a filling we will have chopped red sea bass. Recipe of dish:

Thaw and clean two whole squids, completely sealing the film inside and out.
Cut one perch carcass and cut the fillet into small cubes.
Peel and chop one onion, and then fry it in vegetable oil.
Add the prepared fish to the pan with the onions and add salt. When the products are almost ready, pour one raw egg into them and mix everything.
Cool the filling and mix with one spoon of mayonnaise. Carefully fill the squids with it.
Beat two chicken eggs in a separate bowl.
Heat a cast iron skillet and pour half of the egg mixture into it. Then add the stuffed squid and turn it over once the omelette has set.

Transfer the dish to the oven and cook for another ten minutes. Squid can be served either hot or cold.

We will be glad if you like red sea bass. The recipes with photos collected in our article will help you prepare it in a variety of ways.

New Year is a big, cheerful, long-awaited holiday. In our family we prepare for it in advance, since there has already been a tradition that all our closest relatives gather to visit us. In addition to gifts, we come up with a holiday scenario and record new karaoke discs. Well, of course, we are putting together a New Year’s menu - this is a very responsible matter that needs to be approached very seriously and we begin to think about it a month in advance. All this strengthens the family, makes life happier and more fun. This year's family New Year's dish was Russian salad. He created a real sensation among the guests. He rightfully became the king of the table - both in his beauty and in his taste. It wouldn’t be delicious, because there are already three types of fish: boiled sea fish, sliced red and white fish, caviar, and much more that makes this salad unique and tasty. The salad was prepared with love, jokes, good humor and the desire to participate in the “Family Dish of the Year” competition.

Irina Kamshilina

Cooking for someone is much more pleasant than cooking for yourself))

Red sea bass is a tasty, healthy fish. It is not as bony as river fish, and is also much more tender and juicy. It is best to bake sea bass in the oven rather than fry it. Thanks to this, the fish will retain all its beneficial properties. There are different recipes for baked sea bass. If you use one of them, you will get a wonderful dish that will look amazing both on the holiday table and in the photo.

How to select and prepare fish for baking

In a store or market, look for bright red perch carcasses. Lift up the scales and you will see white skin underneath. The fish should have bright fins and gills. Do not take perch with cloudy eyes and grayish gills, this is a sign that it is stale. If you buy fillets or headless carcasses, then study the color of the meat. A good fillet is white with a pinkish tint. If it is yellowish, then this is most likely an ordinary hake. Frozen fish should be flat, without a thick layer of ice.

Before cooking sea bass, defrost and clean it. The scales are easily removed. Cut off the fins and tail with scissors. If there is a head, then it must be removed. The perch must be thoroughly cleaned of entrails and black film. When everything is ready, rinse the fish under the tap and dry. Based on what exactly you want to cook, start baking immediately or pre-marinate.

Recipes for sea bass baked in the oven

You can cook fish in a regular oven, in a slow cooker, or even on the grill. Sea bass dishes taste simply delicious, and many vitamins and nutrients are retained. Fish and vegetables are ideally combined, and different sauces will add unexpected shades to the taste. You should definitely know several original and simple recipes for preparing fish dishes.

How to Cook Whole Red Snapper

Ingredients:

red sea bass – 4 pieces, approximately 350 grams each;
lemon – 2 pcs.;
vegetable oil - 4 tbsp. l.;
parsley - a bunch;
sweet cream butter – 100 g;
salt, ground black pepper.

Step-by-step instruction:

Prepare the carcasses, clean them. If there are heads, cut them off.
Take a sharp knife and make transverse, not too deep cuts on all sides of the fish every couple of centimeters.
Rub the carcasses with salt and pepper outside and inside.
Wash the lemons. Cut them into thin semicircles.
Wash the parsley and dry. Place a sprig of herbs, a couple of lemon slices and about 25 grams of butter in the belly of each fish.
Place the carcasses on 4 separate sheets of foil and cover with vegetable oil.
Wrap the fish in thick foil envelopes.
Place the dish in an oven preheated to 200 degrees for half an hour.
A few minutes before complete readiness, tear the foil so that a golden crust forms on the carcasses.
Serve the fish on a large platter with a lemon slice inserted into each cut. Remove the foil completely.

How to bake deliciously with vegetables in your sleeve

Ingredients:

sea bass – 1 kg;
cherry tomatoes – 10 pcs.;
dry wine (white) – 100 ml;
dry basil - a pinch;
butter – 50 g;
potatoes – 3 large;
bell pepper – 1 large;
Yalta onion - half a head;
carrots – 1 medium;
lemon – 1 pc.;
parsley;
black pepper, salt, vegetable oil.

Cut the fish into pieces about 4 cm thick. Rub with salt and pepper.
Boil the potatoes and carrots in salted water until half cooked, cut into large pieces.
Peel the onion. Cut it into half rings and the bell pepper into strips. Fry these vegetables.
Place a layer of roasted vegetables, tomatoes, parsley, and fish in the sleeve. Cut the lemon into large pieces and add to the rest of the ingredients.
Put butter in the sleeve, sprinkle everything with basil, pour wine over it. Tie and pierce the top in several places.
Bake in the oven at 180 degrees for about half an hour.
Cut the sleeve 5 minutes before cooking so that the dish is covered with an appetizing golden crust.

Perch fillet baked with sour cream in foil

sea bass – 4 pcs.;
potatoes – 8 pcs.;
bell pepper – 2 pcs.;
tomato – 2 large;
grated cheese – 300 g;
sour cream – 300 g;
garlic – 4 cloves;
bay leaf, pepper, salt, herbs.

Cooking process:

Peel the potatoes and cut into thin slices. Remove the seeds from the bell pepper. Cut into rings. Chop the tomato and herbs and grate the cheese.
Clean the fish, wash it, rub it with spices, and place the carcasses on separate pieces of foil. Distribute tomatoes, herbs and cheese on top. Place potatoes and sweet peppers around.
Add a clove of garlic and three tablespoons of sour cream for each serving. Salt, pepper, wrap in foil.
Perch in sour cream is baked for about 40 minutes at 180 degrees.

How to cook in garlic cream sauce

Components:

sea bass – 4 pcs.;
cream – 300 ml (10-15% fat);
basil – 15 leaves;
garlic – 2-3 heads;
salt, ground white pepper, vegetable oil.

Cooking steps:

Perch baked in the oven with garlic and cream turns out tender and piquant. It's easy to prepare.
Take the garlic cloves, without peeling them, bake them in the oven at 220 degrees for a quarter of an hour. Cool, remove the skin and mash with a fork.
Finely chop the basil and mix it with garlic. Add cream, white pepper, salt.
Clean the fish, cut off the heads if necessary. Wash the carcasses and dry with paper towels.
Heat a frying pan, pour a little vegetable oil. Fry them on both sides for a couple of minutes, lightly salt them.
Preheat the oven (up to 180 degrees). Place the carcasses into a baking dish and pour the sauce over them. Cook the dish for approximately 20-30 minutes.

A very simple and tasty recipe with potatoes and cheese

fillet – 750 g;
potatoes – 1.5 kg;
onion - two small;
cheese – 150 g;
egg - one medium;
mayonnaise – 150 ml;
nutmeg – level teaspoon;
salt pepper.

Preparation:

Take the fillet and cut into portions, rub the pieces with salt, pepper, and nutmeg. Leave under this marinade for a quarter of an hour.
Cut the onion into half rings and the potatoes into thin slices.
Grease a deep baking dish with vegetable oil. Distribute half the potatoes in an even layer and make a thin mayonnaise mesh.
Place a layer of fish.
Distribute the remaining potatoes on top, coat with mayonnaise again, and add salt.
Grate the cheese and mix with the beaten egg. Grease the dish with the resulting mixture.
Place in an oven heated to 180 degrees.
Bake for 40 minutes.

Find out other recipes too.

Video: how to deliciously cook sea bass in the oven

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Sea bass attracts housewives not only because of its taste, but also because of its pink hue, which makes any dish more pleasant to look at. When frying, the shade almost completely disappears, so it is better to bake the perch in the oven. When baking, the beneficial properties and vitamins contained are not lost.

The composition of baked perch includes amino acids, vitamins, calcium, phosphorus, fats, especially Omega-3. The calorie content of perch cooked in the oven is 103 kcal per 100 grams.

Sea bass in foil with potatoes

Any method of cooking perch should start with cutting. First of all, the fins are cut off, then the scales are cleaned, the tail is cut off and the eyes are removed.

For cooking in foil, you can use either whole perch or cut into pieces; fillets are used less often. The fish is rubbed with spices, for example: basil, pepper, cloves, garlic, saffron. Then leave for several hours so that the spices are absorbed.

Ingredients:

Large perch – 1 piece.
Potatoes – 350-400 grams.
Lemon juice.
Bulbs – 2 pieces.
Balsamic vinegar.
Carrots – 1 piece.

How to cook:

Cut the fish, infuse with spices. After a few hours, take it out, make long cuts on the sides, add more spices, after wiping the cuts with cotton wool or napkins.
Wash the potatoes and carrots, peel them, and wash again. Cook the vegetables and add salt to taste before boiling the water.
Mix balsamic vinegar and lemon juice, add olive oil. Pour the resulting mixture over the perch, add dill or parsley, place in a plate, and cover for an hour.
Cut the boiled carrots and potatoes into cubes, cut the onion into rings.
Line a baking dish with foil and grease the inside with butter.
Place the potatoes in the pan, then the onion rings, then the carrots. Place the fish carcass on top and cover with foil.
Preheat the oven to 160 degrees, put in the perch. Bake for 45 minutes, and 5-10 minutes before cooking, remove the top layer of foil to get a golden brown crust.

Video recipe

How to bake red sea bass fillet

Ingredients:

Red sea bass fillet – 700 grams.
Sour cream – 200 milliliters.
Cheese – 100 grams.
Tomatoes – 200 grams.
Dill, green onions, salt, pepper - to taste.

Preparation:

Place frozen perch fillets on a plate and leave to defrost for an hour. Cut the carcass and remove the bones, turning it into fillet. Cut into large pieces, fry in olive oil, add salt.
Pour sour cream over the perch, add pepper and salt to taste. Set the pieces aside for 30 minutes, then place in a baking dish.
Boil water, throw tomatoes into it, hold for 3 minutes, then transfer to cold water for a few minutes, remove the skin, cut into cubes. Place tomatoes in sour cream, add salt, finely chopped onion and dill. Grate the cheese on a fine grater.
Place the fillet in a baking dish and pour the resulting sauce over it. Preheat the oven to 200 degrees, place the fish, bake for 40 minutes.

Video cooking

This perch can be topped with potatoes or rice fried with onions.

The most delicious baking recipe

Ingredients:

Red sea bass fillet – 800 grams.
Flour – 100 grams.
Egg – 1 piece.
Walnuts – 300 grams.
Salt, dill and pepper - to taste.

Step-by-step preparation:

Defrost the fillet, drain the water, dry with a napkin or cotton wool.
Using a blender, beat the egg and add salt. Roll the fish in flour, pour in the egg and salt.
Using a blender or masher, crush the walnuts, finely chop the onion and dill, and mix everything. Roll the fillet in the resulting mixture.
Wrap the fish in foil, place in a mold or on a baking sheet, place in the oven preheated to 150 degrees, remove after 30 minutes.

The benefits and harms of baked perch

Sea bass contains large quantities of amino acids, calcium, manganese, phosphorus, calcium, fluorine, and nickel. There are also vitamins, for example: A, B1, B2, E, C. Fish does not contain calories, it can be used in a diet, it has a good effect on a person’s overall health.

Omega-3 fat found in perch speeds up metabolism, which helps you lose weight, stabilizes cholesterol levels, and is a good preventive substance against diseases of the nervous system. Eating perch helps with slow growth, as it contains amino acids and polymers necessary for normal fat metabolism.

This fish also carries some danger. A person may have a personal intolerance or allergy. People suffering from kidney and pancreas diseases should not use it.

Sea bass is one of the most commonly used fish at home; it is very tasty and good for human health. Baking allows you to preserve vitamins and amino acids, retain beneficial qualities, and improve the taste.

Sea bass is a healthy fish, rich in Omega-3 acids. Its meat contains taurine, an amino acid necessary for the body, that can normalize cholesterol levels in the blood. Dishes prepared from this fish are recommended for people suffering from cardiovascular diseases, atherosclerosis and hypertension.

Externally, sea bass resembles river bass, but in taste these two fish are completely different. Sea bass is much fattier and juicier, and what is important is that it does not have small bones. It can rightfully be called one of the most delicious fish. They prepare many different dishes. They bake in the oven with vegetables, fry in a frying pan, cook in batter, smoke, make aspic, casseroles. Sea bass meat is very tender, without a specific fishy aftertaste. This fish is great for making fish soup and various soups. Cutlets made from sea bass meat are very nutritious and tender.

Many housewives prefer to simply fry sea bass. It's very easy to do. To do this, the fish carcass is thawed at room temperature, scaled, and the head, fins, and entrails are removed. The fish, small in size, is fried whole. Larger perch should be cut into portions. The fish is salted, peppered, sprinkled with lemon juice, rolled in breading or flour and fried in oil for 5-7 minutes on each side. The finished perch is served hot with various side dishes, fresh vegetables and herbs.

Those who prefer tender fish can cook sea bass in sour cream, tomato or cream sauces. Perch baked with various vegetables turns out very tasty., for example, with potatoes, carrots, onions, bell peppers, cauliflower, broccoli.

Secrets to cooking perfect sea bass

Sea bass is a tasty and very healthy fish; many housewives know about this and try to make dishes based on it as often as possible. But during the cooking process, questions often arise. About how to cook delicious sea bass Experienced chefs will tell you what secrets and nuances there are:

Secret No. 1. Before cooking, sea bass should be thoroughly cleaned of scales, head, fins, and entrails removed, and the fish should be rinsed well. Make diagonal cuts on the carcass and coat well with salt and spices. Fish prepared in this way should be left for at least half an hour. Then you can begin heat treatment.

Secret No. 2. During the cooking process, sea bass fish soup should be placed in boiling and salted water. In general, cooking fish will take no more than 10-15 minutes.

Secret No. 3. The delicate taste of fish goes well with almost all popular side dishes. Sea bass is good served with boiled or fried potatoes, vegetable salad, and fluffy rice.

Secret No. 4. Fish should be defrosted at room temperature or on the bottom shelf of the refrigerator. If you place sea bass in a container of water to defrost faster, it will quickly lose its nutritional and taste properties, and the dish will turn out dry.

Perch with vegetables prepared according to this recipe will become a real decoration of the holiday table. Before baking, you can sprinkle the fish with lemon juice - this will make the dish even more tasty and tender. Use fish spices if desired.

Ingredients:

Sea bass - 1 pc.;
Potatoes - 3 pcs.;
Bell pepper - 1 pc.;
Carrots - 1 pc.;
Onion - 1 pc.;
Tomato - 3 pcs.;
Olives - 10 pcs.;
Olive oil - 50 g;
Dry ginger, pepper;
Salt, herbs.

Cooking method:

We defrost the fish, clean it of scales, remove the entrails, head, fins, and wash it.
Rub clean perch with salt, pepper, herbs, and leave to marinate for half an hour.
We wash the vegetables. Cut peppers and carrots into cubes, tomatoes into half rings, potatoes into thin slices.
Cut the onions into rings and marinate in a small amount of vinegar, add salt.
Place potatoes in a greased baking dish, add salt, and place fish, carrots, and peppers on top. Sprinkle everything with herbs and spices.
Place tomato slices on top, covering the space around the perch.
Sprinkle the dish generously with olive oil.
Pour 100 ml of water into the mold, cover with a sheet of foil, and place in the oven (190 0 C). We will bake for about an hour until the vegetables are completely cooked.
Decorate the finished fish with olives and parsley sprigs. Serve the perch with vegetables in the same dish in which it was baked.

Interesting from the network

Recipe for fried sea bass in sour cream

Sea bass has a pleasant, delicate smell, and if the fish is cooked correctly, you will get a real culinary masterpiece. With a minimum of ingredients and cooking time, the result is a luxurious dish that will pleasantly surprise your guests. Choose spices according to your taste. Instead of sour cream, you can use cream - the fish will turn out even more tender.

Ingredients:

Sea bass fillet - 700 g;
Breadcrumbs - 100 g;
Onion - 2 pcs.;
Spices for fish;
Sour cream - 250 ml;
Lemon juice 3 tbsp;
Olive oil - 3 tbsp;
Pepper, salt - to taste;
Olives - to taste;
Oil for frying.

Cooking method:

Thaw the sea bass fillet on the bottom shelf of the refrigerator and cut into small pieces.
Rub the fish with pepper, salt, sprinkle with lemon juice and olive oil, and leave to marinate for half an hour.
Roll the perch in breadcrumbs mixed with spices and fry in oil until golden brown.
Peel the onion, cut into half rings, and fry in a separate pan.
Add fried onions to the fish, pour sour cream. Cover the pan with a lid and simmer the dish for about 10 minutes. The fire should be minimal.
Serve sea bass with boiled potatoes and crumbly rice. Decorate with olives and herbs.

If you are tired of the soups that have already become familiar, then it’s time to diversify the menu. Prepare aromatic, tasty and healthy sea bass soup. This fish does not have a specific smell, so the fish soup can be offered to children and anyone with allergies. In addition, the fatty acids contained in sea bass have a beneficial effect on the body, and proteins, of which there are large amounts in the meat, are very beneficial for the brain. If desired, use any other fish, for example, pike perch, carp, catfish.

Ingredients:

Sea bass - 2 pcs.;
Water - 3 l;
Carrots - 1 pc.;
Potatoes - 4 pcs.;
Onion - 1 pc.;
Spices, salt, pepper - to taste;
Sour cream, herbs - for serving.

Cooking method:

Defrost the fish, remove scales, fins, entrails, head, and wash well. Place in a pan of boiling water and cook for 15 minutes.
Cut the peeled carrots and onions into cubes and fry in oil until tender.
Peel the potatoes and cut them into small cubes.
We take the fish out of the broth and separate it from the backbone and bones.
Strain the broth and bring to a boil.
Place potatoes into boiling liquid and cook for 10 minutes.
Then add fried vegetables, spices, salt and pepper to the soup. We put in the fish. Cook the fish soup for 10 minutes.
Turn off the heat and leave the soup for 30 minutes.
Serve the dish hot with chopped herbs and sour cream.

How to cook sea bass fillet in a slow cooker

Thanks to the advent of the multicooker, the cooking process has been greatly simplified. Now you just need to choose the appropriate recipe, purchase the necessary ingredients and start creating your culinary masterpiece. Let's cook sea bass with marinade in a slow cooker. If desired, add gelatin, then after the dish has hardened, you will get a luxurious aspic.

Ingredients:

Sea bass fillet - 1 kg;
Onion - 1 pc.;
Tomato juice - 1.5 tbsp;
Carrots - 2 pcs.;
Vegetable oil - 4 tbsp;
Lemon zest - 3 tsp;
Salt, pepper, spices for fish - to taste;
Greenery.

Cooking method:

Thaw the fillet and cut it into pieces.
Rub the fish with salt, spices, zest, and pepper. Marinate for about half an hour.
Turn on the “Baking” mode, pour oil into the multicooker bowl, fry the fish on both sides. We take the finished perch out of the multicooker.
Grate the carrots and cut the onion into half rings. Fry vegetables in a slow cooker.
We transfer the fish to the vegetables, pour in tomato juice, add bay leaf, salt and pepper. Cook for 10 minutes.
Change the mode to “Extinguishing”. We will cook for about an hour.
Serve the finished fish with boiled potatoes and rice. This fish retains its taste perfectly even when cold.

Now you know how to cook sea bass according to a recipe with a photo. Bon appetit!

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