Simple salad recipes for every day. Quick salads

Due to the constant lack of time, there is a need to prepare light meals. Simple salads are great for every day. In short, they can be described as “tasty, fast and easy”! Let's look at 15 of the best recipes.

Simple salads for every day - 15 recipes

Below we will present salad recipes that are perfect for a holiday or everyday table. They are simple but very tasty!

Recipe No. 1. Salad with corn and sausage

• hard cheese (any) - 140-160 gr.
• raw/smoked sausage - 100 gr.
• fresh cucumbers - 1.5 pcs.
• mayonnaise sauce - 90 gr.
• canned corn - 180-200 gr.
• carrots - 1 pc.

Many people are familiar with this salad every day by the name “Florence”. A simple recipe that you can easily implement in 15 minutes.

1. The main feature of this dish is the complete absence of salt. Also, all components are cut into bars of the same size, including cheese (it is not grated).

2. So, arm yourself with a knife and turn sausage, cucumbers (wash and dry), carrots (peel and wash), and hard cheese into strips one by one.

3. Drain the excess water from the jar of corn kernels, pour the contents into a salad bowl with the main ingredients.

4. Season the dish with mayonnaise sauce to taste, you can add chopped greenberries. Serve after cooling slightly.

Recipe No. 2. Greek salad

Simple salads, ideal for every day, include a dish originally from Greece. Delicious, fast and very easy!

• soft cheese ("Feta"/"Fetax") - 120 gr.
• pitted olives - 18 pcs.
• purple onion - 1 pc.
• sweet pepper, bell pepper - 1-1.5 pcs.
• fresh cucumbers - 2 pcs.
• fleshy tomato - 2 pcs.
• lemon juice - 20-25 ml.
• olive oil - 45-60 ml.
• dry oregano - 5 pinches

1. Chop the tomatoes and cucumbers into cubes or bars. Remove the peel from the onion and chop it into half rings. Peel the bell pepper, rinse, cut into thin strips.

2. The olives are cut into 2 parts, but can be left whole. Pour the ingredients into a salad bowl and mix gently with your hand. Season with freshly ground pepper and salt.

3. Mix fresh lemon juice with oil; this dressing will be poured over the salad. Pour the mixture over the ingredients, rub the oregano with your fingers and sprinkle on top.

4. Soft cheese is pre-cut into equal cubes with a sharp knife. They shouldn't be too small. The cheese is laid out on top of all the ingredients. Ready!

Recipe No. 3. Salad with sprats and croutons

• cucumber (fresh) - 1 pc.
• sprats in oil (to your taste) - 160 gr.
• mayonnaise - 70 gr.
• wheat crackers - 2 handfuls
• corn in cans - 140-160 gr.
• hard cheese - 120 gr.
• garlic cloves - 2 pcs.

The salad is quite simple, but also delicious. If you are looking for a recipe that is cheaper than the “Greek” one, this option is suitable.

1. Open a jar of sprats, drain half the oil and mix it with breadcrumbs. Mash the sprats themselves with a fork and combine with corn kernels.

2. Pass the cheese through a coarse grater and add to the main ingredients. Wash the cucumber, chop it into cubes or cubes the size of a grain of corn.

3. Stir the cucumber into a common bowl. Add garlic cloves passed through a crusher, crackers in oil, and mayonnaise. Season with pepper and salt.

4. Simple salads for every day, including this one, turn out quite tasty if the dish is first steeped in the refrigerator. That's how quick and easy it is!

Recipe No. 4. Salad with ham, tomato and egg

• tomatoes - 2 pcs.
• ham or bacon - 0.3 kg.
• olive oil - 50 ml. (can be replaced with 90 grams of mayonnaise)
• egg - 5 pcs.
• lettuce or Chinese cabbage - 280 gr.
• canned corn - 180 gr.

1. Boil the eggs for 11 minutes (start from the moment the first bubbles appear). Cool, chop into equal cubes. Cut the bacon or ham into equal sized pieces (not too large).

2. Tear the Chinese salad at random, wash the tomatoes and chop them into cubes. Combine all ingredients together, including corn kernels.

3. Season the dish with pepper and salt. Use olive oil or low-fat mayonnaise sauce as a dressing. Ready!

Recipe No. 5. Salad with chicken, nuts and prunes

• boiled egg - 4 pcs.
• prunes - 140 gr.
• mayonnaise - in fact
• walnut or cashew - 120 gr.
• boiled chicken fillet - 0.4 kg.
• fresh cucumber - 1.5 pcs.

The most delicate salad of chicken, prunes and nuts will please even the most sophisticated gourmet. A simple and delicious recipe that will delight the family.

1. Thinly chop the chicken breast, cut the eggs into cubes or pass through a grater. Remove the pits from the prunes, soak them in boiling water for 10 minutes, and chop them.

2. Mash the nuts with a rolling pin. Wash the cucumbers and chop them into bars, place them in a salad bowl as the first layer. Place chicken on top and season with salt and pepper.

3. Now come grated eggs, and then mayonnaise. At the end, chopped prunes and nut crumbs are laid out in an even layer. If desired, the dish is decorated with herbs.

Recipe No. 6. Salad with potatoes, mushrooms, melted cheese

• boiled egg - 3 pcs.
• boiled potatoes - 3 pcs.
• green onion - bunch
• ham - 220 gr.
• boiled carrots - 2 pcs.
• mushrooms (marinated or fried) - 200 gr.
• processed cheese in briquettes - 150 gr.
• mayonnaise - 160 gr.

Simple everyday salads like this one turn out quite tasty. The recipe is quick and easy to make without much effort on your part. Try it!

1. Pass the carrots, potatoes and eggs through a coarse grater. Do the same with processed cheese. Chop the ham into cubes and chop the onion as desired.

2. Lay out all the ingredients one by one. The first layer is potatoes, which are smeared with mayonnaise. A mixture of eggs and onions is placed on top, everything is again filled with sauce.

3. Next, add mushrooms, mayonnaise again, pieces of ham, sauce, and grated carrots into the salad bowl. At the end, the ingredients are again enriched with mayonnaise and sprinkled with cheese. In this form, the finished dish is infused for about 2.5-3 hours.

Recipe No. 7. Mimosa salad"

• purple or white onion - 1 pc.
• saury or sardine (in oil or juice) - 250 gr.
• boiled potatoes in their skins - 3 pcs.
• boiled egg - 3 pcs.
• mayonnaise - 130 gr.
• solid butter (grate) - 60 gr.
• sour apple - 1 pc.
• green onions - 20 gr.
• hard cheese (grate) - 90-100 gr.

Simple salads that are ideal for every day contain Mimosa in their list. It turns out delicious, and is prepared quickly and easily.

1. Remove the peel from the salad onions, scald with boiling water, and chop into half rings.

2. Drain the oil from the jar of fish and crush the contents with a fork into minced meat. Place the saury or sardine in the salad bowl as the first layer. Place the scalded onion on top.

4. Place grated apple pulp and cheese on top of it. Make a mayonnaise layer again and decorate the top of the salad with grated egg yolks. Before serving, sprinkle with green onions and let the dish sit for a while.

Recipe No. 8. Simple salad with cabbage and sausage

• boiled/smoked sausage (or sausages) - 300 gr.
• white cabbage - 200 gr.
• mayonnaise - in fact
• garlic cloves - 2-3 pcs.
• white crackers - half a glass
• canned peas - 140 gr.

Salads for every day are prepared from ordinary products, so they turn out simple and tasty.

1. Finely chop the white cabbage, combine with green peas and garlic cloves passed through a press.

2. Cut the sausage (sausages, frankfurters) into bars or cubes, add to the main ingredients.

3. Season the salad with mayonnaise sauce, salt and sprinkle with black pepper. Serve garnished with croutons to taste.

Recipe No. 9. Korean salad with champignons and carrots

• Korean carrots - 0.3 kg.
• champignons - 0.2 kg.
• mayonnaise - in fact
• onions - 2 pcs.
• boiled chicken breast - 0.3 kg.
• hard cheese - 150 gr.
• boiled egg - 4 pcs.

Since simple salads can be prepared for every day using almost any product, consider this recipe with Korean carrots and mushrooms. It turns out extremely tasty, and the recipe is quick and easy.

1. Fry mushrooms and onions cut lengthwise in vegetable oil. Place in the salad bowl first row. Season with mayonnaise.

2. Chop the boiled eggs, add salt and pepper, and place on top of the champignons. Brush with sauce again.

3. The next layer is finely chopped chicken fillet, sprinkled with mayonnaise. Then comes Korean carrots, a row of sauce and grated cheese. That's how delicious it is!

Recipe No. 10. Salad with Fetaxa cheese and lentils

• lentils (red variety) - 160 gr.
• lemon juice - 30 ml.
• bacon/ham - 0.1 kg.
• onions - 2 pcs.
• soft cheese “Fetaksa” or “Feta” - 70-80 gr.
• granulated sugar - 10 gr.
• sunflower oil - 75 ml.

Lentil salad complements popular recipes. The end result is simple and delicious without breaking the bank on your part.

1. Rinse the lentils, boil in lightly salted water until 90% done (al dente technology). Place in a sieve and allow excess liquid to drain.

2. Chop the onion into half rings, scald with hot water to partially remove the bitterness. Chop bacon or ham (optional) into bars, fry in a spoon of oil until translucent.

3. Start preparing the filling: combine the remaining oil, lemon juice, granulated sugar, salt and pepper to taste. Mix lentils with onions, pour this sauce over the ingredients.

4. Place fried pieces of bacon on top in a chaotic manner, as well as soft cheese (cut into cubes).

Recipe No. 11. Spring salad with cheese and crab meat

• crab meat - 0.2 kg.
• hard cheese - 0.2 kg.
• tomatoes - 2 pcs.
• garlic cloves - 3 pcs.
• dill (greens) - 20 gr.
• mayonnaise sauce - in fact

Very simple salads are made from crab meat or sticks. To prepare for every day, no additional ingredients are required. From the listed products you can make a tasty dish, as well as quickly and easily.

1. Cut the crab meat into equal-sized pieces. Wash the tomatoes and cut into cubes. Chop the greenfinch and pass the garlic cloves through a crusher.

2. Mix the listed products in a salad bowl, season with a mixture of mayonnaise and grated hard cheese. No salt is required, this is the highlight of the treat. Refrigerate before tasting.

Recipe No. 12. Salad with melted cheese and cod liver

• processed cheese in briquettes - 100-150 gr.
• cod liver (canned) - 250 gr.
• mayonnaise sauce - 60 gr.
• eggs (boiled) - 2-3 pcs.
• green onion - 1 stalk

This recipe falls into the category of salads, simple and delicious at the same time. If you are a cod liver lover, prepare the dish at home and delight your family.

1. Separate the eggs into whites and yolks. Pass the whites through a grater and place in a salad bowl in an even layer. Season lightly with pepper and salt, pour over mayonnaise.

2. Chop the liver into pieces, draining the oil from the jar. Place the fish on top of the whites and garnish with uncut green onion.

3. Grate the processed cheese and place next row in the salad bowl. Add another layer of mayonnaise sauce and sprinkle with grated egg yolks.

Recipe No. 13. Salad with cheese, chicken and tomatoes

• feta cheese - 120-150 gr.
• tomatoes - 9 pcs.
• sour cream - 140 gr.
• dill greens - 20 gr.
• lemon juice - 30 ml.
• chicken fillet - 200 gr.

This recipe doesn’t end with simple salads that are ideal for every day. But the dish with cheese turns out quite tasty, and is prepared quickly and easily. That's why we're adding it to the list.

1. Boil the chicken fillet in water with seasonings, cool and chop into thin slices. Cut the cheese into cubes, wash the tomatoes and chop them into pieces of the same size.

2. Prepare a dressing from sour cream, lemon juice and ground pepper to taste. Add chopped dill here. Combine the ingredients together, pour over the sauce and serve.

Recipe No. 14. Salad with chicken, cheese and pomegranate

• pomegranate - 0.5 pcs.
• chicken fillet - 350 gr.
• arugula - 1 pack
• Feta cheese - 0.2 kg.
• olive oil - 50 ml.
• lemon - 0.5 pcs.

This chicken salad is super easy and delicious. Consider a recipe with pomegranate, soft cheese and arugula.

1. Boil the brisket in water with spices, cool and chop into slices. Pour lemon juice, sprinkle with pepper, and leave to marinate for 15 minutes.

2. Place arugula at the bottom of the salad bowl and place chicken slices on top of it. Season with olive oil, sprinkle with chopped cheese and pomegranate seeds.

Recipe No. 15. Warm salad with cucumbers and chicken

• chicken fillet - 350-380 gr.
• garlic cloves - 5 pcs.
• pickled cucumbers (gherkins) - 5 pcs.
• carrot - 1 pc.
• mayonnaise - 75 gr.
• onions - 1 pc.

It is preferable to prepare basic simple salads from chicken for every day. Because poultry meat is affordable and tasty, and cooking is quick and easy.

1. Chop the chicken fillet into cubes of the same size (approximately 1.5*1.5 cm). Fry in oil until golden brown. Separately prepare frying onions, garlic and carrots, mix with chicken.

2. Chop the gherkins into circles and combine with the prepared poultry and vegetables. Season with mayonnaise, add your favorite seasonings and salt if desired. Serve sprinkled with herbs.

All of the above recipes are easy to implement on your own. You no longer have to waste time cooking, everything is extremely simple and transparent! Make your family happy, try to diversify your diet as much as possible.

To be honest, anyone can have difficult times. And even if everything seems to be fine, not everyone can even afford to eat spoonfuls of red caviar or taste foie gras and duck with truffles on a holiday. However, this is not a reason for despondency. You can always please yourself, your loved ones and guests with delicious, but inexpensive dishes. Take the salads, for example. Who said that a delicious salad consists of expensive ingredients? Even with the most inexpensive ingredients you can make a wonderful snack. Let us consider in detail, with step-by-step photographs, a salad recipe, which, according to the story of some of our friends, is served in many houses of the Republic of Belarus on the festive table. The combination of inexpensive products woven in an unusual combination makes it tasty and original.

Ingredients:

How to make a delicious and inexpensive holiday salad

1 . Boil the beets and grate them on a coarse grater.

2 . Grate raw carrots on a fine grater and mix with sugar.

3 . Chop the cabbage into thin strips, sprinkle with salt and squeeze a little.

4 . Boil the potatoes and grate them on a coarse grater.

5 . Boil the eggs. Separate the whites from the yolks. Peel the onion and cut into small cubes. Mix onions with whites. Set the yolks aside; they will be needed for the top layer of an inexpensive salad.

6 . Place beets in a salad dish and brush with mayonnaise.

7 . We lay out the potatoes in a second layer and also grease them with mayonnaise. Then each layer is smeared with this sauce.

8 . The third layer is egg whites mixed with onions.

9 . Then sweet carrots.

10 . Next, lay out the juicy cabbage.

11 . And we finish the delicious salad with grated egg yolk.

Delicious and inexpensive salad is ready

Bon appetit!

Salad is quick, inexpensive, but tasty “Amateur”

Have guests come and don’t have time to cook? No problem. This salad takes literally 5 minutes to prepare. The main thing is that the house has:

• canned beans – 1 can;
• canned green peas – 1 jar;
• crackers with garlic – 1 pack;
• mayonnaise - for dressing to taste.

Open the canned food and drain the liquid. Mix all products and season with mayonnaise. Salad ready.

Despite its simplicity, the salad turns out very tasty. By the way, if you don’t have any ingredients at home, it doesn’t matter. In principle, for such an inexpensive salad, only beans and croutons are enough. And in the absence of the last garlic-flavored ingredient, you can add natural crushed or grated garlic to the dish.

Mimosa salad"

This salad is a frequent guest at many feasts. Despite the simplicity of its composition and preparation, it can become a real decoration for the holiday table. Especially if the hostess gets a little creative when decorating it. By the way, about the composition:

• canned fish – 1 can;
• carrots - 2 medium-sized root vegetables;
• onion – 1 head;
• eggs – 3 pcs.;
• mayonnaise - to taste.

Boil, cool, peel and grate vegetables (except onions) and eggs. Peel the pieces of canned fish from the bones, put them in a salad bowl and mash with a fork. Place a layer of finely chopped onion on top of the fish and brush it with mayonnaise. The next layer is potatoes, spread with sauce on top, then carrots and mayonnaise again. The top one is eggs. Usually the white and yolk are grated separately and the white is laid out first, and then sprinkled with the yolk. Hence the name of the salad – mimosa. More detailed recipe with step-by-step photos.

Recipe for inexpensive salad “A la Olivier”

And another salad with boiled potatoes. It is very similar to the Soviet version of Olivier, but is faster to prepare. The resulting dish is tasty and satisfying. The following products will be needed for Olivier's prototype:

• potatoes - 2 medium-sized root vegetables;
• cucumbers – 1 pc. medium size (preferably marinated or salted, but fresh will also work);
• onion – 1 head;
• boiled sausage – 300 g (can be replaced with sausages);
• salt and mayonnaise - to taste.

Boil the potatoes, cool and peel. Chop the onion as finely as possible and pour boiling water over it. Chop the cucumbers or grate them on a coarse grater - to taste. Cut the sausage into small cubes. Salt all ingredients, mix and season with mayonnaise.

Spicy salad, inexpensive and tasty

If the previous recipe still included a more or less expensive element - sausage, then you won’t need a lot of money to prepare the Spicy Salad. All you need is:

• processed cheese – 2 pcs.;
• eggs – 2 pcs.;
• garlic – 3 cloves;
• salt and mayonnaise - to taste.

Grate the cheese. To make this process easy, the cheese should be placed in the refrigerator for an hour. Crush the garlic in a crusher. Finely chop or chop the eggs. Mix everything, add salt and season with mayonnaise. The dish can be served as a salad, or as a spread on toasted pieces of white bread.

“Asian” salad, also known as “Japanese”

Really tasty and very filling salad with rice. Of course, it has nothing to do with Asian cuisine, but these are minor things. The main thing is that nothing special is required to prepare it:

• rice – 100 g;
• eggs – 2 pcs.;
• canned corn – 1 can;
• canned fish – 1 can;
• mayonnaise - to taste.

Boil the rice and rinse with cold water. Boil the eggs, peel and finely chop them, add to the rice. Drain the liquid from the can of corn and place the contents in a bowl with the salad. Remove the bones from the pieces of canned fish and mash the resulting “fillet” with a fork along with the fish “skin” from the jar. Salt the salad to taste, season with mayonnaise and mix well.

One caveat. This salad should not be served immediately. It's better to let it sit in the refrigerator for about an hour.

Chicken salad, simple and inexpensive

It is difficult to say which product classifies chicken breast as expensive or cheap. More likely to the second. Especially if you don’t buy ready-made chicken fillet, but “take” the breast from a whole chicken during the process of cutting it yourself. Hence the conclusion: salads with chicken breast can be classified as inexpensive. For example, here is a simple recipe that will require:

• chicken breast – 100-150 g;
• potatoes - 2 medium root vegetables;
• tomatoes – 2 medium or 1 large;
• eggs – 2 pcs.;
• canned corn – 1 can;
• garlic – 2 cloves;
• salt, pepper and mayonnaise - to taste.

Boil and cool the chicken breast, jacket potatoes and eggs. Cut the breast crosswise into 2-3 pieces and separate into fibers. Place the resulting crushed product in a salad bowl, add salt and pepper. Peel the potatoes and cut into small cubes. Also chop the tomatoes and finely chop the eggs. Crush the garlic in a crusher. Place the products prepared in this way into a salad bowl with the chicken breast. Place the corn in a colander and allow all the liquid to drain, then add to the rest of the ingredients. Mix the salad thoroughly, season with mayonnaise and serve.

Inexpensive salad “Vitamin”

This salad will definitely appeal to children and ladies who watch their figure. Its essence is already revealed in the title. The salad really contains a lot of vitamins. It turns out very light and, of course, tasty. And in terms of budget, few dishes can compare with this salad, because it consists of:

• cabbage – 100-150 g;
• carrots - 1 small root vegetable;
• apple – 1 medium;
• processed cheese – 100 g (1 package);
• sour cream - for dressing.

This is where the really inexpensive option lies. Preparing a vitamin salad is extremely simple. Finely chop the cabbage. Chop apples, processed cheese and carrots on a coarse grater. Mix everything and season with sour cream. Yogurt can also be used as a dressing. As a last resort, you can season the vitamin salad with mayonnaise, but it won’t be quite the same.

Inexpensive and tasty recipe for “Nest” salad

Despite its strange name, this salad is easy to make and hardly breaks the family budget. But it will really surprise guests or household members, since it is perhaps the only one in the world in which the main ingredient is pancakes. So, first you need to prepare the products:

• boiled sausage – 200 g;
• pickled cucumbers – approximately 100-150 g (you can also take salted ones);
• processed cheese – 1 pc.;
• garlic – 1 clove;
• mayonnaise – 1 teaspoon;
• flour – 50-100 g (for pancakes);
• eggs – 1 pc. (for pancakes);
• milk – 100 ml (for pancakes);
• vegetable oil – 1 tablespoon (for pancakes);
• salt - to taste (for pancakes).

Mix the pancake ingredients and bake 6 small flatbreads. When they have cooled, cut them into thin strips. Also cut cucumbers and sausage into long strips. Mix everything. The inexpensive salad is ready. It is not necessary to refill it, but you do need to decorate it. To do this, grate the processed cheese on a shredder and mix with crushed garlic and mayonnaise. From the resulting mass, use a teaspoon to form several balls - “eggs” and place on top of the salad. The result is almost a real nest. Beautiful and tasty!

Appetizer "Red Sea"

And in conclusion, another unusual, but very inexpensive salad from an undeservedly forgotten vegetable - beets. This dish is prepared relatively quickly. It turns out very tasty. And it is well absorbed by the body. For preparation you will need:

• beets - 1 large root vegetable;
• crab sticks – 100 g;
• processed cheese – 1 pc.;
• eggs – 1 pc.;
• garlic – 1 clove;
• salt and mayonnaise - to taste.

Boil the beets, peel and chop on a coarse grater. Grind the processed cheese in the same way. Cut the boiled egg and crab sticks into large pieces. Peel the garlic and crush it in a crusher. Place all ingredients in a bowl, add salt and mix thoroughly. Season with mayonnaise.

Even from several of the above recipes it is clear that the salad can be prepared from the simplest and most inexpensive products. The main thing is to use a little imagination.

Video recipe for inexpensive salad

Not everyone can afford to prepare salads with exquisite and expensive products every day - this often requires not only a decent amount of time, but also considerable financial costs. A selection of budget salads that are not inferior in taste to expensive recipes, especially for such occasions.

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Salad “Instant”

This salad fully lives up to its name - you will have time to prepare it, even if unexpected guests are already on the way to your house. In addition, to create this dish you need simple and inexpensive products that you can probably find in the refrigerator. Even a child can handle preparing this salad, and an experienced housewife will take just a few minutes. You can diversify the taste of the salad with the help of croutons: you can use both classic white bread croutons and cheese or garlic croutons - it all depends on your imagination.

Ingredients

• crab sticks 200 g;
• crackers - 40 g (1 small package);
• canned corn - 200 g;
• Chinese cabbage - 200 g (can be replaced with regular cabbage or lettuce);
• cheese 100 g;
• mayonnaise - to taste;
• garlic 2 cloves.

How many calories?

Step-by-step instruction

1. Cut the crab sticks and cheese into small cubes of approximately the same size.
2. Chop the Chinese cabbage into strips and add it to the cheese and crab sticks.
3. Open a can of corn, drain the juice and place in a salad bowl.
4. Add croutons and finely chopped garlic, mix all ingredients and season the salad with mayonnaise.
5. If desired, you can decorate it with herbs and then serve.

If guests are delayed or dinner is postponed for a short time, add croutons immediately before the start of the meal, so they will not have time to get soggy and will remain crispy.

Photo gallery

A small selection of photos of the finished salad and options for serving it.

“Instant” salad with corn and crab sticks You can serve the salad by layering the ingredients Or diversify the taste by adding fresh cucumber

Salad "Budget"

To prepare this dish you will have to spend some time at the stove. But given that the salad contains inexpensive and widely available products, there is no reason not to treat yourself to such a snack. Moreover, there is nothing complicated in its preparation. It will certainly take a special place in the list of simple and favorite dishes.

Ingredients

• onion - 1 head;
• carrots - 2 pcs.;
• beets - 1 pc.;
• cabbage - 400 g;
• pickled cucumber - 1 pc.;
• chicken fillet - 150 g;
• mayonnaise - 80 g;
• salt - to taste.

How many calories?

Step-by-step instruction

1. Cut the onion into rings and fry in vegetable oil until golden brown.
2. Cut raw carrots and beets into strips or grate them on a coarse grater and also fry them in oil. Once the vegetables are ready, place them on a paper towel - this simple technique will remove excess oil left after frying.
3. Tear the cooled boiled chicken fillet into fibers or cut into small pieces.
4. The pickled cucumber must be cut into cubes.
5. Assemble the salad: place all ingredients in one plate, add salt and season with mayonnaise. Stir and serve - the unusual, albeit low-budget salad is ready.

To reduce the active salad preparation time, boil the chicken fillet in advance.

Photo gallery

Salad "Budget" You can wrap the salad in pita bread and serve it in the form of rolls Original serving of salad on chips

Video from Natalya Kalnina on how to prepare the “Budget” salad.

Salad "Obzhorka"

The popular and familiar “Obzhorka” salad is also a low-cost dish. There are many options for preparing this famous salad: options with beef or liver, beans or sausage. The most inexpensive of all these recipes is “Obzhorka” with sausage, and we will tell you in more detail about preparing just such a salad. This salad will allow you not only not to waste money on expensive products, but also to feed even the hungriest guest to the full, because it is very nutritious.

Ingredients

• carrots - 1 pc.;
• onion - 1 pc.;
• sausage 250-300 g;
• cucumber 1 pc.;
• mayonnaise for salad dressing - to taste.

How many calories?

Step-by-step instruction

1. Cut the onion into rings and fry in heated vegetable oil. Add grated carrots to the onions.
2. Remove excess oil from fried vegetables by placing them on paper towels.
3. While the onions and carrots are cooling, cut the cucumber and sausage into small cubes. Add cooled carrots and onions to them.
4. Add mayonnaise, croutons and mix the salad.

In this salad you can use any sausage that you have on hand: boiled, smoked or semi-smoked. In addition, to add an original taste to the salad, you can add some beans or champignons.

The photo gallery presents options for inexpensive and popular “Obzhorka” salads

with sausage and mushrooms “Obzhorka” with smoked sausage and beans Salad “Obzhorka” with boiled sausage

Salad "Student"

Another option for a simple and tasty low-budget snack is the Student salad. This salad will surprise you not only with its taste, but also with the products required for its preparation. To create such a salad in your kitchen you will need no more than 10 minutes, including decoration and serving. A real find for those cases when there is not enough time or ingredients for a culinary feat.

Ingredients

• carrots - 1 pc.;
• garlic - 2 cloves;
• mayonnaise - to taste;
• instant noodles - 1 package.

How many calories?

Step-by-step instruction

1. Grate or cut the carrots into strips.
2. Pass the garlic through a press and add to the carrots.
3. Break the noodle briquette into small pieces and add to the carrots and garlic.
4. Season the resulting dish with mayonnaise.

To add an interesting taste to the salad, you can add dry seasoning that comes with the noodles.

And although many housewives treat instant food with a certain degree of skepticism, salads with its addition turn out to be fast, tasty and, most importantly, inexpensive.

Photo gallery

Salad "Student" You can add grated cheese Can you add boiled eggs?

Salad "Prostetsky"

To create this salad, you don’t need to be a culinary ace, because the hardest part of the recipe is opening a can of canned corn. For this dish, there is no need to describe the cooking process step by step, since the entire instruction consists of three simple points.

Ingredients

• crackers - 1 package (40-50 g);
• apple - 1 pc.;
• canned corn - 1 can;
• mayonnaise for salad dressing - to taste;
• greens - a few sprigs of your favorite greens (dill, parsley, lettuce).

How many calories?

Step-by-step instruction

1. Cut the apple, chop the greens.
2. Add corn (drain the liquid from the jar first) and croutons.
3. Season with mayonnaise and mix. The dish is ready.

To make the salad more filling, you can add sausages to it.

Photo gallery

Ingredients for Prostetsky salad If you dress the salad with light mayonnaise, it can be considered dietary To make the salad more filling, you can add a little sausage.

Salad "Lady"

This salad will also not burden the family budget with additional expenses. The products included in its composition are likely to be found in every home. In addition to the fact that the recipe for this salad uses simple and cheap ingredients, it is an excellent snack for those who are watching their figure. In addition, it is very quick to prepare. Follow our instructions step by step, and in just 20 minutes the finished salad will delight you with its taste.

Ingredients

• canned peas - 1 can;
• boiled chicken breast - 300 g;
• fresh cucumber - 1 pc.;
• sour cream for salad dressing - a couple of tablespoons;
• greens - a little dill and parsley.

How many calories?

Step-by-step instruction

1. Separate the chicken meat from the bones, finely chop or tear into fibers with your hands.
2. Cut the cucumber into cubes, chop the greens.
3. Drain the liquid from the jar of green peas and add it to the rest of the ingredients.
4. Season the salad with sour cream, salt and mix. You can serve the dish on the table.

To keep chicken tender, do not cook it for more than an hour.

Photo gallery

Mix all the ingredients and the salad is ready Salad “Lady” - a simple budget salad Interesting salad design option

I call the salad fast for which no need to cook anything, Right? Well, we won’t count eggs, that’s quick.

Which means ours the strategy in this matter is as follows: open the jars, wash fresh vegetables, chop, season. All!

For each of the listed dishes it would take me no more than 10 minutes. I think you too. The main thing is that you store in your lockers products needed for “guests on the doorstep”.

Practice shows that salad creativity is the most harmless. It's almost impossible to screw it up!

Decide what kind of salad you will prepare when a guest is on the doorstep, and buy some of it in advance.

From canned vegetables

If fresh supplies of vegetables disappeared an hour before the arrival of unexpected guests, we get out of it differently. We open the pantry with jars, the freezer with crab meat and...

Salad 1

Cut the ham (or champignons) and eggs into cubes, add red beans without liquid, mayonnaise, and spices.

Salad 2

Finely chop 2 onions and a carrot and fry in a small amount of vegetable oil. It will take 10 minutes. Open the jars of red beans and champignons, drain the liquid, and combine with the frying mixture. Season with mayonnaise, salt and ground black pepper to taste.

It's very filling. Suitable for very hungry guests.

Salad 3

The most popular salad made from corn and crab sticks can also be prepared in different ways.

Mandatory products: canned corn and crab sticks or meat, onions and mayonnaise.

Variations:

• Boil instant rice in bags, cool and add to salad;
• Peel the apple and cut into small cubes
• finely chop boiled eggs and add to salad

Opening canned meat and fish!

Salad 4

Finely chop the onion, grate the pink salmon with a fork, grate the eggs and melted cheese on a fine grater. Season with mayonnaise, salt and pepper to taste.

Salad 5

Mash the fish with a fork, cut apples and eggs into cubes, finely chop the greens, add peas, season with mayonnaise.

Salad 6

Processed cheese heat over low heat in a ladle, you can add a little cream or white wine. Pour the chopped ingredients with warm dressing (the consistency should be similar to mayonnaise). The salad is served warm.

From fresh vegetables

There is no need to philosophize here for a long time. Mix in random combinations tomatoes, cabbage, cucumbers, bell peppers, onions, garlic, lettuce, arugula, parsley, dill.

As a festive addition - grated cheese, feta cheese cubes, croutons, olives, black olives(not all at once, of course!)

It's all about the refueling!

You can, of course, just sour cream, mayonnaise or vegetable oil, and if you spend another 5 minutes for preparing aromatic dressing, and your salad will immediately receive festive status.

Here are three examples.

Salad 7

Almost like the Greeks. Lettuce, tomatoes, bell peppers, onions (red if available), pitted olives, cheese cubes. We cut it and place it in a salad bowl. There is no need to worry if an ingredient is out of stock. It will still be delicious.

Refueling(you can also safely exclude dry basil, replace balsamic vinegar and lemon with simple vinegar):

• half a glass of olive oil
• 1 teaspoon sweet mustard
• 1 clove finely chopped garlic
• 1 teaspoon balm. vinegar
• 1 teaspoon lemon juice
• 1 teaspoon honey
• pepper, salt
• 1 teaspoon dry basil

Grind everything with a fork or beat in a closed glass with a lid, and dress the salad.

Salad 8

Green. Lots of greens, lettuce, cucumbers, green bell peppers. Onion rings. Sometimes they add boiled eggs (preferably quail) and green olives.

Refueling. It is called "eastern":

• sweet soy sauce - 2 tbsp,
• balsamic vinegar - 2 tbsp.,
• olive oil - 3 tbsp

Salad 9

Easy. It is better not to season summer vegetable salad (tomatoes, cucumbers, onions, bell peppers, greens) and cabbage salad with heavy mayonnaise.

"An uninvited guest, a bone in the throat"

No, we are all, of course, hospitable and welcoming hosts. But the situation when dear unexpected guests suddenly appear on your doorstep, and you are completely unprepared, can be quite unpleasant. It’s one thing when an old friend drops by to see you - tea and cookies are enough for a get-together in the kitchen. What if a group of your husband’s friends came over and decided to celebrate the victory of their favorite football team? While the main course is being prepared, guests need to be fed something quickly, and in this case sandwiches and salads come to the rescue. On our website you will find a huge number of sandwich recipes, and we will try to put together recipes for quick salads. Just let's agree right away: a salad is a dish of fresh vegetables or fruits with a specially prepared dressing. Mayonnaise “salads” are more of an appetizer, we’ll talk about them too. We will only season them with our own mayonnaise. You will be surprised how different homemade mayonnaise is from that incomprehensible substance that is sold to us in stores.

. Carefully separate 2 yolks from the whites, also removing the flagella. It is advisable to take eggs from home. If you are afraid of salmonellosis, take quail in a ratio of 1:4 (that is, instead of 2 chicken yolks you need to take 8 quail). Lightly salt the yolks and rub in one direction with a spoon. There is no need to beat with a mixer; the mayonnaise will turn out just as tasty, but due to the large number of air bubbles, its shelf life is reduced to 1-2 days. Continuing to grind, add a drop of vegetable (ideally olive) oil, stir until completely combined with the yolk, and only then add the next portion. Each time the portion of oil becomes larger. Rub in one direction, achieving complete homogeneity each time. For 2 yolks you will need about 300 g of butter. Each time the mixture will become thicker. Season the resulting mixture with salt and pepper to taste, add ready-made mustard, stir and add lemon juice or vinegar. The mixture will turn white and begin to resemble store-bought mayonnaise, but only in appearance, not in content.

And now - recipes for making quick salads.

Almost Greek salad

Ingredients:
1 bunch of lettuce,
1-2 sweet red peppers,
1 onion,
½ can pitted olives
100-150 g feta cheese,
crackers.
Refueling:
1 tsp sweet mustard,
1 clove of garlic,
1 tsp balsamic vinegar,
1 tsp lemon juice,
1 tsp honey,
1 tsp dry basil,
pepper, salt.

Preparation:
Chop all ingredients, except a few lettuce leaves, fairly coarsely. Prepare the dressing by mashing all the ingredients with a fork. If you don't have balsamic vinegar, you can replace it with regular or apple cider vinegar. Place lettuce leaves on a flat dish, place the salad on them in a heap and pour over the dressing.

Ingredients:
1 bunch of lettuce,
1 bunch of greens (any, to taste),
2-3 sweet green peppers,
2-3 cucumbers,
1 white onion,
½ - 1 can of pitted olives,
5-7 quail eggs.
Refueling:
2 tbsp. soy sauce,
2 tbsp. balsamic vinegar,
3 tbsp. olive oil.

Preparation:
Boil the eggs and cut them in half. Cut sweet onions into rings, cucumbers into circles, green bell peppers into strips. Chop or tear the greens by hand. Mix dressing ingredients and pour over salad.

Ingredients:
2 tomatoes
2 cucumbers,
1-2 sweet peppers (can be multi-colored),
1 head of Chinese cabbage.
Refueling:
150 ml natural yogurt,
1 tbsp. apple cider vinegar,
1 clove of garlic,
1 tsp honey,
salt pepper.

Preparation:
Chop the vegetables as desired and pour in the dressing. The dressing is prepared as follows: crush a clove of garlic, grind it with yogurt, add honey, vinegar, salt and pepper to taste.

Ingredients:
250 g pasta,
200 g cheese,
4 tomatoes
1 cucumber
½ can pitted olives
6 tbsp. olive oil,
3 tbsp. wine vinegar,
ground black pepper, salt.

Preparation:
Boil the pasta in salted water, rinse and drain in a colander. When all the water has drained, mix the pasta with 1 tbsp. oils Cut the tomatoes into cubes, cucumbers into slices, olives into rings. Crumble the cheese with your hands. For the sauce, whisk vinegar and oil, add salt and pepper, and you can also add chopped oregano. Combine vegetables with pasta and feta cheese, season with sauce and put the salad in the refrigerator for an hour.

Salad with smoked chicken

Ingredients:
50 g green salad,

2 tomatoes
100 g radish,
4 tbsp. olive oil,
3 tbsp. balsamic vinegar,
1 tsp mustard,
sugar, salt, pepper, herbs - to taste.

Preparation:
Cut the salad into strips, cut the tomatoes into quarters, radishes into slices. Cut the chicken meat into cubes. Mix oil, mustard, vinegar, salt, sugar and pepper, grind until smooth. Combine all ingredients, mix and pour over the sauce.

Ingredients:
1-2 celery stalks,
1 large apple,
¼ head of cabbage,
olive oil, lemon juice, salt.

Preparation:
Chop the cabbage as thinly as possible, cut the celery into thin slices, grate the apple on a coarse grater or cut into cubes. Stir, season with a mixture of oil and lemon juice with salt and pepper.

Pickled cabbage salad

Ingredients:
300 g pickled cabbage,
2 pickled cucumbers,
3 eggs,
3 tbsp. green peas,
greens, natural yogurt, salt - to taste.

Preparation:
Place the lightly squeezed cabbage in a salad bowl, add diced eggs and cucumbers, mix. Season with yogurt and sprinkle with herbs.

Ingredients:
5 tomatoes
2 sweet peppers,
1 cucumber
1 onion,
100 g cheese,
10 pitted olives
3 tbsp. olive oil,
2 tsp lemon juice,
salt, pepper, herbs.

Preparation:
Place the sweet peppers on a baking sheet and place in a hot oven for 10-15 minutes. Then put it in a bag, tie it tightly and leave for 10 minutes. Remove the skin from the pepper and cut into cubes. Scald the tomatoes, then place them in ice water and remove the skins. Cut the tomatoes into large cubes. Cut the cucumber lengthwise into 4 parts and cut into slices. Cut the onion into quarter rings. Mix the onion and parsley in a bowl and stir lightly until the juices begin to release. Add tomatoes, pepper, cucumber, sprinkle with lemon juice and season with oil. Sprinkle grated cheese and olive rings on top.

Salad "Spring"

Ingredients:
100 g cabbage,
2 small cucumbers,
3 radishes,
2-3 eggs,
40 g green onions,
3 tbsp. sour cream,
salt, herbs.

Preparation:
Shred the cabbage thinly and cut the cucumbers into small cubes. Grate the radishes on a coarse grater and chop the boiled eggs. Mix the cabbage with salt, squeeze it a little with your hands and add all the ingredients. Season with sour cream, sprinkle with chopped herbs.

And these salads are for those who always have a couple of avocados in the refrigerator. The attitude towards this fruit is either sharply negative or enthusiastic. Avocado is an incredibly healthy ingredient in any dish. Don't know what to make from avocado besides guacamole sauce? Make healthy quick salads!

Ingredients:
200 g lightly salted salmon,

2 tomatoes
50 g lettuce leaves,
olive oil, salt, pepper.

Preparation:
Place lettuce leaves on a flat plate. Cut the salmon into thin slices. Cut the avocado in half, remove the pit, carefully scoop out the pulp using a teaspoon and cut into slices. Place salmon and avocado on lettuce leaves, season with salt, pepper and oil.

Ingredients:

1 tomato
1 sweet pepper,
50-70 g curd cream cheese (Almette type),
1 thin pita bread,
greenery.

Preparation:
Peel the avocado and cut into cubes. Also cut the tomatoes and peppers into cubes. Combine avocado, tomatoes and cheese in a bowl and stir. Spread the filling over a sheet of lavash and roll it into a roll. Cut diagonally into slices.

Ingredients:

1 can of canned tuna,
1 red onion,
1 tbsp. lemon juice,
salt, pepper, herbs.

Preparation:
Cut the avocado in half, scoop out the pulp, mash it with a fork and mix with lemon juice. Mash canned tuna with a fork as well. Cut the onion into rings. Mix the ingredients, add salt and pepper and place in avocado peel boats.
Sprinkle with herbs.

Avocado salad with cheese and pear

Ingredients:

1 pear,
2 sweet peppers,
100 g hard cheese,
1 tbsp. lemon juice,
1 bunch of lettuce.
Refueling:
1-2 cloves of garlic,
¼ tsp. Sahara,
3-4 tbsp. olive oil,
2 tsp lemon juice,
salt, pepper, herbs.

Preparation:
Cut the avocado into strips and sprinkle with lemon juice. Cut the pepper and pear into strips. Also cut the cheese into thin strips. For the dressing, squeeze the garlic through a press and mix with chopped herbs, salt, pepper, oil and vinegar and beat with a fork. Line a salad bowl with lettuce leaves, lay out vegetables, pears and cheese, pour over dressing.

Quick salads made from canned vegetables, with sausages and mayonnaise can hardly be called a light snack. But this does not prevent them from appearing on our table often. In order not to overeat calories before the main course, try changing the style of serving these salads. To do this, take an empty olive jar, carefully cut off the bottom and bend the sharp edges so as not to cut yourself. Place the jar with the smooth (top) edge on a serving plate and fill halfway with the prepared salad appetizer, lightly seal and remove the jar. You will end up with a portion of salad, which you need to pour with dressing and decorate to your liking.

Ingredients:
200 g good quality ham,
3 eggs,
100 g canned beans,
mayonnaise, herbs, thin slices of lemon.

Preparation:
Cut boiled eggs and ham into cubes, add beans without liquid, season with mayonnaise. Garnish with herbs and lemon slices.

Salad “Hungry Guests”

Ingredients:
2 onions,
1 carrot,
1 small can of beans

Mayonnaise, vegetable oil for frying, pepper, salt, herbs.

Preparation:
Chop the onions and carrots as finely as possible and simmer in a small amount of vegetable oil. Cool. Drain the liquid from cans of canned beans and mushrooms and combine with onions and carrots. Salt, pepper, season with mayonnaise.

Ingredients:
1 can of pink salmon,
100 g processed cheese,
1 onion,
2 eggs,
salt, pepper, mayonnaise.

Preparation:
Chop the onion as finely as possible, mash the pink salmon with a fork, grate the eggs and processed cheese on a fine grater. Stir, salt, pepper, season with mayonnaise.

Smoked saladmackerel

Ingredients:
200 g smoked mackerel,
2 eggs,
1 jar of peas,
2 sour apples,
greens, mayonnaise.

Preparation:
Thoroughly clean the smoked mackerel from skin and bones and mash with a fork. Cut apples and eggs into cubes. Mix all ingredients, add chopped herbs, season with mayonnaise.

Warm salad with champignons

Ingredients:
200 g boiled chicken,
1 can of champignons,
200 g soft processed cheese,
¼ cup dry white wine or cream,
1 onion,
lettuce leaves, greens.

Preparation:
Cut the chicken into cubes and the onion into thin rings. Drain the mushrooms, dry them in a frying pan and chop them. Heat the processed cheese over low heat in a bowl, add wine or cream, stir. Pour the resulting sauce over the mixed ingredients. The salad is served warm.

Quick salads are good not only for guests, you can prepare them every day, especially salads made from fresh herbs and vegetables. A couple of ingredients, an interesting dressing - and the new salad is ready!

Bon appetit and new culinary discoveries!

Larisa Shuftaykina