Tomato paste for juice recipe. Tomato juice and its effect on the liver

The time has come for sun-drenched tomatoes. They are so juicy that it is impossible not to buy a couple of kilograms. For those who have their own piece of land, now is the time to harvest. But not everything that has grown can be eaten before it disappears. Alas, the body’s capabilities do not allow this. Therefore, part of the harvest needs to be canned. Our recipes will help you...

Homemade tomato juice ketchup

Homemade tomato ketchup is the most popular, universal sauce. He is loved by both adults and children. In order not to eat only store-bought ketchup filled with unknown preservatives, I suggest preparing it for the winter on your own using the following simple and quick recipes.

The highlight of the first recipe is that we will prepare a sauce from tomato juice with starch. This is not difficult to do, and with a little work, you can immediately enjoy natural thick ketchup or taste it in winter.

Ingredients:

* homemade tomato juice - 2 liters;
* sugar - 15 table. false;
* salt - 6 teaspoons;
* garlic - 7 cloves;
* ground red pepper – 1/2 tsp. for hot sauce or 1/4 tsp. for less spicy;
* ground black pepper - 0.5 tsp;
* vinegar 9% -- 6 table. spoon;
* potato starch - 2 table. spoons.

How to prepare ketchup from juice with starch for the winter?

Prepare tomato juice.

Add salt, sugar, chopped garlic to the boiling juice.

Boil over low heat for a quarter of an hour.

Add vinegar, black and red pepper and cook the mixture for half an hour.

Dissolve the starch in a glass with cold water and slowly pour into the boiling sauce, stirring constantly to prevent lumps from forming.

Boil the mixture and cook for 10 minutes with constant stirring.

Pack the tomato sauce into dry, sterilized jars and screw on the lid.

If in winter you quickly eat prepared ketchup, do not be discouraged, because if a lot of tomato juice is closed and there is starch, then preparing ketchup will not be difficult at any time.

So, the homemade tomato juice ketchup recipe is ready. Store the preparations with it in a cool pantry.

Homemade tomato paste from juice

Tomato paste, like ketchup, can be made from tomato juice. What's good about her? Every housewife can be confident in such a paste, because she won’t put anything in her preparation. That’s why, if you have a large amount of tomatoes, it makes sense to prepare them in every possible way for the winter. So, next I’ll tell you how to cook tomato paste from tomato juice in more detail.

Recipe "Classic tomato paste"

Cooking ingredients:

* onions - 2 heads
* tomatoes -- 3 kg
* sugar -- 100 g
* water -- 1/2 cup
* vinegar 6% -- 1/2 cup
* salt - to taste

Making homemade tomato paste:

Wash the tomatoes, remove the stems and spoiled areas. Divide the fruits into halves and place in an enamel pan. Throw chopped onions into it, pour in water and put on fire. After boiling, reduce the heat and simmer for a quarter of an hour, until the tomatoes become soft. After the mass has cooled, grind it through a sieve. The skins can be safely thrown away. Return the cooled homemade pasta to the heat and wait until it has reduced by 5 times.

To cook tomato paste without burning the contents of the pan, stir it often. To adjust the taste, add salt and sugar. Pour in the vinegar, mix and immediately pour the paste into sterilized jars. Roll up the lids of the jars. We put the jars upside down, wrap them in a towel and wait until they cool completely. Now that you know how to make tomato paste at home for the winter, all you have to do is make a little effort on yourself... Just go to the kitchen and prepare this dish with your own hands, without which not a single borscht can do.

Grown at our own dacha, it is one of the healthy food products. It contains vitamins C and B, potassium, calcium, magnesium, iron, malic and citric acids. The usefulness of the drink is that its components strengthen nails and hair, improve metabolism, support diabetes and promote weight loss.

Unfortunately, people do not always have the opportunity to grow vegetables in garden beds. For this reason, he buys his favorite drink in the store, overpaying for bright packaging, delivery of goods and the deception of the seller, who wants to make a profit at the expense of inattentive customers. If you look closely at the packaging, it is not difficult to discover what the drink consists of - tomato puree, water and salt. So is it worth overpaying in the store for something that is very easy to do at home and get a quality product?

How profitable is it to make pasta juice at home?

A simple calculation showed that one can of ready-made tomato paste produces 3 liters of tomato juice (at a ratio of 1: 6). By salting the drink, the consumer will not feel any difference in taste and will quickly get the desired product. The cost of a half-liter jar of paste is 50 - 70 rubles. The cost of 1 liter of juice costs a meager amount - 16 - 25 rubles.

But to prepare a vegetable drink, you need tomato paste. Ketchups and sauces are not suitable for this purpose. The proportion of dry substances in the product composition should vary between 25 – 40%. The content of additives such as acidity regulators and sugar in the composition is not recommended; only salt and water are allowed.

How to check the quality of a product? Shake the jar and evaluate the consistency of the contents. If there is too much liquid in the container, and the consistency of the paste resembles sauce or ketchup, there is reason to doubt the quality of the product being offered.

When the puree is made correctly, the tomatoes are pureed and heat treated. Then the raw materials are boiled to evaporate moisture and increase the proportion of dry matter. If the vegetable puree does not contain concentrates, it will fully demonstrate its beneficial properties in the human body. Careful selection of the base for tomato juice is the key to enriching the body with valuable substances.

Store-bought juice sells for 30–40 rubles per liter. It contains additives, and the cost is four times higher than the price of juice made from paste. This begs the question: what is the point of paying more if you can dilute the puree with water, salt it and drink it without worrying that the body will receive not very useful substances? Let's learn how to make tomato juice yourself from homemade tomato paste. Surely you have prepared it for future use.

How to make juice from tomato paste: a simple recipe

There is only one recipe for obtaining tomato juice from tomato paste, which is considered classic. According to his rules, vegetable puree is diluted with cool boiled water at the rate of 1: 3. To obtain a thick drink, take 2 - 3 tbsp per 1 glass of water. l. raw materials. If you need a liquid product that resembles water in consistency, then dilute 1 tbsp in a glass of water. l. pasta.

Season the juice with coarse table salt. Add a little sugar or pepper if desired. Some people like a drink with spices - thyme, marjoram, rosemary. In any case, it is better to consume it chilled.

Which product is healthier - prepared at home or bought in a supermarket? There is no exact answer to this question, since vegetable grounds and ready-made juice sold in the store may differ in composition. There is even an opinion among consumers that 85% of vegetable juices are made from tomato puree. Therefore, it is much healthier to make tomato juices from the tomato paste that was prepared at home.

Application

Knowing how to make tomato juice from tomato paste, housewives should study recipes for dishes where this healthy liquid will be added. The juice can be drunk in its pure form. It can also be added to soups, vegetable and meat dishes, sauces and cocktails. A product made from natural tomatoes is strikingly different in quality from store-bought counterparts.

Remember that no matter how colorful or simple the packaging is, it usually has the same contents - paste, salt and water. But what kind of tomatoes this product was prepared from and whether the production technology was followed, consumers cannot know. Therefore, it makes sense to process it into juice as needed.

Making tomato juice at home is not as difficult as it seems. Such preparations for the winter are not only very appetizing, but also provide significant benefits to the body. This drink will help people with intestinal disorders, diseases of the nervous system, heart disease, as well as those who want to lose excess weight. It turns out that this product controls metabolic processes in the body, which means it promotes weight loss.

It is the self-made tomato juice for the winter without sterilization that will retain all the beneficial qualities of this vegetable and its unique taste.

Benefits of the drink

The benefit of this drink is that it contains many vitamins (A, C, PP) and minerals (calcium, chlorine, iodine, etc.). A set of such useful elements ensures the normal functioning of all internal organs, accelerates metabolic processes in the body, and promotes the rapid elimination of waste and toxins.

Tomato juice is a preventative measure to prevent the development of cardiovascular diseases.

It also has other positive aspects:

  1. It contains components that have a positive effect on the production of serotonin. This substance is able to restore the nervous system, especially after stressful situations.
  2. The drink fights intestinal microorganisms, inhibits the processes of decay in the gastrointestinal tract and cleanses the body. Tomatoes are well digested and absorbed, and in addition, they are quickly eliminated from the body.
  3. Eliminates constipation and other intestinal disorders. It has choleretic and diuretic properties.
  4. Recommended for urolithiasis, anemia, and excess weight.
  5. Tomato lowers blood sugar levels, so it is recommended for people with diabetes.
  6. This product is recommended for use for thrombosis.
  7. You can drink it during lactation, but in this case you should make sure that the child is not allergic.
  8. Freshly squeezed tomato juice is very useful, acting as a natural antioxidant.

Disadvantages of the drink

There are also some negative aspects of this product:

  1. It is worth remembering that if you consume tomato drink in moderation, it will not harm a person. It will have a negative effect on the body if this product is mixed with starch.
  2. The drink will lose almost all of its beneficial properties if you mix it with table salt. It is better to replace salt with vegetable oil, mainly olive oil.
  3. Spicy tomato juice can be harmful to health, especially if you have problems with the kidneys, liver or stomach.

Standard tomato drink for the winter

To prepare delicious tomato juice for the winter at home, you don’t have to have any culinary talents. Difficulties can only arise when preparing tomatoes. Before chopping, they must be peeled. To do this, the fruits need to be blanched in boiling water for 2-3 minutes.

Any variety of tomatoes is suitable for preparing the drink; the most important condition is that they are fresh, without rot or other defects. Otherwise, the drink will have an unpleasant aftertaste and its shelf life will be short.

If you want to get more drink, choose juicy fruits. Fleshy tomatoes will give the drink a thick consistency and make it more like a sauce.

To prepare tomato juice for the winter, chop the tomatoes, add a little salt and place them on the stove for 15-20 minutes. Afterwards, pour the drink into sterilized containers that are hermetically sealed.

To cook tomato juice according to GOST, you need to prepare the following products:

  • 1 kg of tomatoes;
  • 0.5 tsp salt.

To prepare a delicious drink, you need to do the following to preserve tomato juice:

  1. Rinse the tomatoes thoroughly. Using a sharp knife, make a shallow cut on each tomato. After that, they are placed in a separate container and filled with hot water.
  2. After standing for 2-3 minutes, the water is drained and the peels are removed from the tomatoes. The place where the stalk is attached is cut off, this is where all the harmful nitrates accumulate. After this, the tomatoes are cut into slices and crushed in a way convenient for every housewife.
  3. The liquid is poured into the pan and salt is added. The mass is cooked for 15-20 minutes.
  4. Don't forget to skim off the foam that forms during the cooking process.
  5. After this, the liquid is poured into pre-sterilized glass containers and screwed. Next, turn the jars upside down and wait until they cool completely. If there are no leaks, they can be moved to the pantry or another place where the screws are stored.

You can prepare tomato juice without salt, but the taste will not be very pronounced.

Preparing jars

It is very important to properly prepare jars for preparing tomato juice at home. Before washing and sterilizing them, carefully inspect each container. There should be no cracks or chips on it.

Banks are sterilized in the following ways:

  • use an aluminum circle on a container of boiling water;
  • use a grate from a device for boiling manti;
  • Place in an oven preheated to +150°C.

Jars with a capacity of 1 liter are sterilized on average for 15 minutes, two-liter containers - 20 minutes.

When the tomato drink is closed and the jars are carefully folded with the lid down, cover them with a warm blanket or blanket until they cool completely. If even a small amount of liquid leaks out, then you should definitely change the lid on the jar.

After the canned product has completely cooled, it must be stored in a cool place.

Selection of tomatoes for juice

The question of how to make good quality tomato juice at home can be answered unequivocally: choose the most ripe, juicy and red tomatoes. They should taste sweet. Yellow and green tomatoes will not make a good drink. Unripe and overripe fruits are not suitable. If the canned tomatoes are unripe, the drink will acquire a bitter taste; with overripe fruits, the juice will become tasteless. If you are preparing juice as a seasoning for dishes, you do not need to make it liquid. It is more convenient to prepare tomato juice for the winter using a juicer. It's much faster than making the drink by hand.

For 1 liter of finished juice it takes approximately 1.5 kg of tomatoes. According to the standard, tomato juice is prepared through a juicer with the addition of a small amount of salt, but if your family has already formed certain preferences for the production of the drink, then you can add sugar, spices to taste, or combine tomatoes with other vegetables.

Recently, more and more housewives prefer to prepare tomato juice in a juicer for the winter. The tomatoes are steamed in it, which preserves most of the nutrients. How long to cook tomato juice in this way, especially from tomato paste, depends on the specific recipe.

Preparing tomato juice for the winter with vinegar

This recipe for tomato juice for the winter will allow the drink to be stored for a long time.

To make the drink, observe the following proportions:

  • 1 liter of pre-prepared homemade juice;
  • 1 tbsp. vinegar;
  • 1 tsp salt;
  • 1 tbsp. Sahara.

Prepare the drink as follows:

  • all ingredients are mixed;
  • the mass should boil;
  • While the juice is boiling, I sterilize the jars for 10 minutes;
  • the juice is poured into jars, the lids are screwed on, and the containers are left under a warm blanket until they cool completely.

If you cook tomato juice without a juicer, the fruits are first scalded. After that, the peel is removed from them, then they are crushed using a meat grinder, and the juice is squeezed out of the tomato pulp through a sieve.

Tomato juice with the addition of allspice

For this recipe you will need the following products:

  • 1.5 kg of tomatoes;
  • 4-5 grains of allspice;
  • salt to taste;
  • 5 bay leaves.

How to prepare tomato juice:

  1. Tomato fruits are washed well.
  2. They are cut into pieces, unnecessary tails are cut off.
  3. The workpiece is ground using a blender.
  4. The resulting mass is poured into a saucepan.
  5. Then all the pulp is ground through a metal sieve.
  6. The liquid is placed on the stove.
  7. Other products are added there.
  8. After boiling, the mixture remains on the fire for another 10 minutes.
  9. The jar is sterilized using steam.
  10. After this, the brewed hot drink is poured into it.
  11. All containers with juice are wrapped in a blanket until they have completely cooled down.

Such a hand-prepared drink cannot be compared with what is made at the factory.

Tomato juice with garlic added

This juice is made from a large number of tomatoes. Take 11 kg of tomatoes at once. The sequence of work is the same, i.e. First, the fruits are washed, the stalks are removed, then the tomatoes are cut into slices.

After this, all the ingredients are placed in a juicer, thanks to which juice is obtained without pulp. Then place the pan with the drink on the fire. You need to carefully monitor how much such juice is digested. When the mass boils, the heat must be reduced.

7 tbsp is added to the juice. salt (about 175 g) and a little sugar. For a pleasant taste, 400-700 g of this product is enough. The juice is cooked for another 5-10 minutes. Then chopped garlic (3-4 cloves) is added there.

Then you will need vinegar (9%), take it in the amount of 275 g. Now it’s time for seasonings. For 11 kg of tomatoes you will need:

  • 30 grains of allspice;
  • 10 clove buds;
  • a little red pepper;
  • cinnamon to taste;
  • just a little bit of nutmeg (on the tip of a knife).

After adding seasonings, cook the juice at home for another 15 minutes. After this, it is poured into sterilized jars.

Recipe for tomato juice through a meat grinder with sweet bell pepper

Delicious tomatoes go well with bell peppers. Therefore, this product is also present in the recipes of many dishes with tomatoes.

To produce the drink you will need the following ingredients:

  1. 1 bucket of tomatoes.
  2. 3 pieces of sweet bell pepper.
  3. Garlic - 3-5 cloves.
  4. 1 onion.

Rolling sequence:

  1. Vegetables are washed and cleaned of unnecessary components.
  2. Tomatoes trimmed from the stems are doused with boiling water and immediately immersed in cold water, this is how the peel is removed. All tomatoes are peeled.
  3. The bell pepper is cut and the seeds are removed.
  4. The onion is cut into small pieces.
  5. All prepared ingredients are passed through a meat grinder.
  6. The mass is filtered through a metal sieve or squeezed out using gauze.
  7. The resulting liquid is placed on the fire and brought to a boil. If the fruits are overcooked, there will be less drink left.
  8. After this, the tomato drink is poured into containers sterilized by steam or in the oven, they are screwed with metal lids and left under a warm blanket to cool.

Tomato juice using basil

If you add basil to tomato juice, the drink will become very aromatic and acquire an unusual green taste. Preservation involves the use of overripe fruits. But make sure that there is no rot on them. Basil is used both fresh and dried.

What you need to make tomato drink:

  • 4-5 kg ​​of fresh tomatoes;
  • 1 bunch of basil;
  • 50-100 g table salt;
  • 100 g sugar.

Step-by-step instructions on how to cook tomato juice with basil at home:

  1. At the beginning of preparation, the same steps are performed as for other types of tomato juice. The tomatoes are washed and cut, the stalks need to be removed.
  2. First, pass the vegetables through a meat grinder, then use a blender or juicer to obtain pure juice.
  3. If there are seeds and peel left, you should also grind the liquid through a sieve. But if it doesn't bother you, leave it as is.
  4. After this, the prepared mass is placed on the fire for 20 minutes. It can be overcooked, so you need to carefully monitor the time.
  5. During this time, the jars and lids are prepared for screwing. The jars are sterilized by steam or in the oven, and the lids are boiled in water for several minutes.
  6. A few minutes before removing the juice from the heat, add salt, sugar and basil. If you take this herb in dried form, then you will need a little of it, because... dried basil has a stronger smell than fresh basil.
  7. Then the drink is poured into cans and screwed on with metal lids.
  8. At the final stage, as in other recipes, the jars are turned over and wrapped until they cool completely.

Tomato juice with dill

Dill also gives tomato drink a special taste and aroma.

Here's how to make your own tomato juice for the winter with the addition of dill:

  • 2.5 kg of overripe tomatoes;
  • 1.5-2 bunches of dill;
  • 120 ml table vinegar (6-9%);
  • 30 g sugar;
  • 15 g fine salt;
  • 5 bay leaves.

How to brew the drink:

  1. The fruits are washed and all inedible parts are removed. To obtain pure juice, the fruits are first minced in a meat grinder, then ground through a sieve, and finally the drink is squeezed through cheesecloth.
  2. Now pour the juice from the tomato into a thick-bottomed pan and immediately add salt and sugar.
  3. When they are completely dissolved in the liquid, vinegar is added and the drink is placed on low heat to simmer for a quarter of an hour.
  4. During this time, the dill is prepared, washed, and unnecessary parts are cut off. Then the bunch is crushed and, together with the bay leaf, is dropped into boiling juice.
  5. After this, the juice is poured into sterile jars, still warm. They are twisted according to the standard pattern.
  6. In the same sequence, you can prepare tomato juice for the winter at home with the addition of celery instead of dill, you will also get a very interesting taste. In addition, celery is rich in vitamins, gives vigor and charges you with positivity for the whole day.

Adding beet and apple juice to a tomato drink

For 2 kg of tomatoes prepare 1 liter of apple juice and 200 ml of beet juice.

The work sequence begins with washing the tomatoes and chopping them. Use a juicer to make tomato juice.

Add apple and beet juice to the pan with tomato juice. When the mixture boils, pour the liquid into the jars. In winter you will be glad to have this drink, because... it contains a lot of useful elements, minerals and vitamins. And it is done without difficulty.

Tomato juice from tomato paste: recipe.

There are times when there is no time to prepare a tomato drink for the winter. But you can use high-quality tomato paste. A drink made from it, of course, will not be as healthy as one made with your own hands from fresh tomatoes. But the taste is not inferior to a canned product, and the price will be cheaper than a ready-made store product.

To solve the question of how to make tomato juice from tomato paste, one condition must be met: to prepare a tomato drink from the finished paste, it must be of high quality and consist only of tomatoes without adding other ingredients.

It is not difficult to prepare tomato juice from tomato paste; just dilute 1-2 tsp in a glass of water. concentrated mass.

Conclusion

Thus, preparing tomato juice at home is quite simple. But if on cold winter days you want to drink a delicious, fortified tomato drink, you will have to work hard in the summer.

How to make tomato juice from tomato paste? The manufacturing company makes tomato juice from tomato paste, so why can’t we make it ourselves at home? It's easy to make tomato juice from tomato paste; you just need good quality tomato paste, water and salt. We advise you not to skimp on tomato paste. It is unlikely that you will be able to get tasty, high-quality tomato juice from cheap tomato paste.

No one doubts the benefits of vegetable juices: tomato juice contains a large amount of vitamins and minerals that improve human health. Fresh tomatoes, put through a juicer, perfectly quench your thirst in the heat.

In addition, such a product can be stored for the winter. However, not all of us have time to prepare and preserve tomato juice. The easiest way is to make tomato juice from tomato paste. However, is such a product useful?

How to make tomato juice from tomato paste?

Making juice from tomato paste is quite simple; you only need water, salt, and tomato paste. Only you need to choose high-quality tomato paste, make sure that there are as few preservatives as possible, for example, our inexpensive domestic tomato paste “Pomidorka” (Maikop, Russia) has proven itself well.

Do you really like tomato juice? You can drink it in its original form, or make soups, gravies, stew meat and vegetables, add it to cocktails, etc. True, the price in stores for tomato juice is alarming. If you use it on the desired scale, then it will be noticeably not for the better for the family budget. By making juice from tomato paste, you can save 3-4 times on the purchase of tomato juice. What do juice makers make tomato juice from? In fact, the consumer is offered the same tomato paste, only with the addition of water, a pinch of salt and beautiful packaging. And the price for all these “services” increases several times.

Important: For tomato juice, only tomato paste is suitable. Not ketchup, not tomato sauce, but pasta. According to GOST 3343-89, the dry matter content must be at least 25% (from 25% to 40%). And no other ingredients are allowed to be added except water and salt. In the store you can check this way - shake the jar, if the tomato paste is too liquid, then you don’t need to take it. With a density of 23%, the consistency is reminiscent of Krasnodar sauce or ordinary cheap ketchup.

The price of tomato juice from paste is almost 3-4 times lower than the same one, but from a package. And if there is no difference, then why pay more?

Tomato paste juice recipe

Dilute the paste with cold purified drinking water in a ratio of 1:3.

Liquid tomato juice: 1 tablespoon per glass of water

Thick tomato juice: 2-3 tablespoons per glass of water

Season with coarse table salt to taste.

In addition to salt, gourmets add sugar and pepper to tomato juice to taste.

Useful properties of tomato paste

Tomato paste is a product made from pureed and heat-treated ripe tomatoes. During fruit processing, moisture evaporates and the concentration of dry matter increases. Tomato paste is used in many dishes: in preparing soups and gravies, for stewing vegetables and meat, etc.

If tomato paste is a completely natural product and does not contain anything extra except tomatoes, then the usefulness of tomato paste juice is appropriate. Tomato paste contains a lot of magnesium, potassium, iron and calcium, and due to the high content of acids (malic and citric), this juice improves metabolism. Vitamins of groups C and B included in tomatoes improve the functioning of the nervous system and improve the condition of hair and nails. And the low calorie content (only 23 kcal per 100 grams) and the absence of sugar makes this product suitable for consumption by those losing weight and those with diabetes.

By the way, it is even more economical to prepare tomato juice yourself from fresh tomatoes using a juicer. But for this, at a minimum, you need access to cheap raw materials (tomatoes).

Myths and facts about tomato juice

Tomato juice. Does it make you lose weight or gain weight? Is it beneficial or harmful? How to drink it: with or without salt? It can also affect the heart. How is tomato juice different from a tomato? Freshly squeezed juice contains more vitamins than packaged juice. Packaged juice contains a lot of salt, preservatives, and flavoring additives. It is made from tomato paste or powder. Which juice is better to choose?

You can make tomato juice with the addition of celery. Tomatoes contain a lot of potassium, which removes water from the body. It is better not to add salt to tomato juice. Celery will replace salt. Why can't you drink a lot of tomato juice? There is a risk of heart disease. 100 grams of tomato juice contains a daily dose of vitamin K. This vitamin is responsible for blood clotting. Large consumption of juice can lead to the development of thrombosis.

Tomatoes, also known as tomatoes, come from America. Tomatoes are a very popular vegetable. They are used in preparing first and second courses. using fresh tomatoes attracts with their color and aroma. Tomato juice is also made from tomatoes, containing many vitamins.

Benefits of tomato juice

  1. In the morning, 1 boiled egg and tea without added sugar.
  2. For an afternoon snack, 200 ml of juice and 200 g of light cottage cheese.
  3. For lunch, boiled chicken breast or fish and a salad of fresh vegetables. As a dessert, you can eat some red berries.
  4. For dinner, another glass of juice or herbal infusion.

You can also try this weekly diet:

  1. On the first day, drink 1 liter of juice throughout the day and eat 6 boiled or baked potatoes.
  2. On the second day, in addition to juice, eat 0.5 kg of low-fat cottage cheese.
  3. On the third day, take the same juice and about 1 kg of fruit, with the exception of bananas and grapes.
  4. On the fourth day, eat boiled breast with juice.
  5. On the fifth day, drink juice and eat dried fruits.
  6. On the sixth day, alternate juice and light yogurt.
  7. On the seventh day, drink juice and eat boiled fish.

Do not forget to drink up to two liters of water every day during the diet.

How to make tomato juice

To prepare the juice, take several tomatoes. Tomatoes are washed with cold running water. Then you need to cut off the stem and cut the tomato into several parts. Using a juicer or meat grinder, chop the tomatoes. Then pass this mass through a sieve. If desired, add fresh herbs and your favorite spices to the juice. 1.5 kg of tomato yields 1 liter of juice.

Tomato juice from tomato paste

To extract juice from tomato paste, you need to choose a quality paste. It may be more expensive, but it contains natural products. When choosing, pay attention to the presence of preservatives.

Take 1 glass of boiled water and 1 tablespoon or 2-3 teaspoons of paste. Stir and add salt or sugar according to your taste and desire. Some people also add ground pepper. Tomato juice is ready. To make it more or less thick, add more water or paste. The finished juice is simply drunk or used to prepare various dishes.

It is rare to find natural juice from tomatoes. Manufacturers mainly use tomato paste. A homemade drink will be much cheaper. Only tomato paste is used for its production, and not ketchup or tomato sauce.

To check the paste for quality, just shake the jar. It should be thick. If the paste looks like cheap ketchup, then it is of low quality. Good tomato paste, like tomatoes, contains vitamins.

Homemade tomato juice for the winter

Appetizing and nutritious juice from tomatoes can be prepared for the winter.

  1. Take ripe tomatoes, wash and cut.
  2. Grind vegetables using a meat grinder.
  3. Strain the resulting mass and cook for half an hour, stirring.
  4. Sterilize the jars and pour the juice into them.
  5. Roll up with sterile lids.